• 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 whole salmon fillet, about 1 1...
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  • 2 medium leeks
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  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • Salt & pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • olive oil
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  • bunch of fresh sage leaves picke...
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  • 200 g chicken livers cleaned and...
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  • 3 kg boned shoulder of pork butt...
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  • bunch of fresh flat leaf parsley...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh white bread crumbs
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  • 1/3 cup grated Romano or Parmigi...
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  • 1/3 cup chopped salami, preferab...
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  • 3 Tbs. coarsely chopped toasted...
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  • 3 large garlic cloves, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 double-cut frenched pork loin...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. dried currants
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  • Boiling water as needed
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  • 1/2 cup toasted fresh bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup couscous
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  • coarse salt and ground pepper
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  • 1/2 cup fresh mint leaves, coars...
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  • 3 tablespoons pine nuts
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  • 2 scallions, thinly sliced cross...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • olive oil
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  • a sprig of bay leaves
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  • 2 kg good roasting spuds peeled...
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  • 100 g rustic bread torn into 2 5...
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  • a handful of green olives stones...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 1/2 cups finely chopped yellow...
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  • 1/2 cup chopped green onions (ab...
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  • 1/2 cup uncooked long-grain rice
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  • 2 tablespoons pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 8 (8-oz) fresh artichokes, or 16...
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  • 1 cup corn oil
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  • 4½ tsp ground allspice
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  • ½ tsp freshly ground black pepper
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  • ¼ tsp ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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  • 1.0 tbsp each ground cinnamon an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 2 small garlic cloves
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  • Salt
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  • 2 cups mint leaves, plus mint sp...
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  • 1/2 cup flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil , for greasing
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  • 2.0 tbsp chopped parsley
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  • zest and juice 1 lemon
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  • 4 boneless trout fillets
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  • 50.0g couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch mint , roughly chopped
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  • 1 garlic clove , crushed
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  • 4 beef tomatoes
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  • 4 spring onions , roughly sliced
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  • 1 lemon , juice only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
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  • 3 tablespoons active dry yeast
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  • 4 cups all-purpose flour
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  • 1 1/4 teaspoons salt
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  • Two 1-pound heads of escarole, s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 thick slices sourdough bread,...
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  • 1/2 cup pine nuts
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  • 1 garlic clove, chopped
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  • Handful mixed fresh herbs, such...
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  • Pinch dried chile flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Pine Nuts
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  • saddle of lamb
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 boneless pork chops, each 3/4...
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  • Kosher salt and freshly ground p...
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  • 8 fresh sage leaves
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  • 8 thin prosciutto slices
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  • Olive oil for brushing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons red wine vinegar
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons minced fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 fresh large poblano chiles
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  • 2 tablespoons olive oil
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  • 1 tablespoon lime juice
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  • 1 drained canned chipotle chile...
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  • 1 tablespoon pure maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fresh spinach
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  • 1 tablespoon pine nuts
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  • 1 teaspoon cornstarch
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  • 2 tablespoons Italian-style brea...
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  • 2 tablespoons feta cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup pine nuts , lightly toasted
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  • juice of ½ lemon
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  • 3 tbsp chopped parsley
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  • 1 tbsp chopped mint
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  • 1 tbsp chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 3 cups 3-day-old corn bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all