• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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  • 1/2 cup cream cheese (about 4 ou...
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  • 1/2 cup mascarpone cheese,* room...
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  • Pinch of ground nutmeg
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  • 8 6- to 8-ounce salmon fillets w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 hard squash (butternut, sweet...
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  • olive oil
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  • salt
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  • nutmeg
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  • parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
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  • 1 1/2 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 4 cloves garlic, minced
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  • 4 ounces 1/3-less-fat cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
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  • 1 x Yellow Bell Pepper (Chopped)
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  • 3 tbsp Fresh Cilantro (Chopped)
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  • 2 tbsp White Balsamic Vinegar
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  • 2 tbsp Galaxy Vegan parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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    +
  • 1/2 cup cream cheese (about 4 ou...
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    +
  • 1/2 cup mascarpone cheese, room...
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    +
  • Pinch of ground nutmeg
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    +
  • 8 6- to 8-ounce salmon fillets w...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 (1 1/4-pound) lobsters, cooked
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  • 2 cups crushed reduced-fat round...
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons fresh parmesan cheese
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  • 2 1/2 tablespoons butter, melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz whole wheat or white pizza...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese,...
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  • 1 tbsp extra virgin olive oil
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  • 2 cup fresh spinach leaves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplants
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  • 1 cup crabmeat
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  • 2 onions, sliced
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  • 2 teaspoons paprika
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 grams dried cranberries
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  • 100 ml marsala
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  • 2 tablespoons olive oil
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  • 2 echalion shallots or banana sh...
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  • ¼ teaspoon ground cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 teaspoons pink, green, or blac...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 cup finely chopped drained o...
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  • 1 beef flank steak (about 1 3/4...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces (about 1 link) sweet It...
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  • 1/2 cup fresh breadcrumbs from c...
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  • 1/2 cup freshly grated Parmesan...
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  • 1 large shallot, minced
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  • 1 large egg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
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  • 1 tsp butter
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  • 1/2 small onion, finely diced
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  • 1 shallot, minced
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  • 3 cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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  • 4 L Green Bell Pepper
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  • 2 tsp Olive Oil
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  • 1 L Onion
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  • 2 x Italian Sausage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 bunch Swiss chard (about 12 ou...
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    +
  • Kosher salt
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  • 3 tablespoons olive oil
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    +
  • 2 cups chopped leeks (white and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 28 medium mussels (about 2 lb.),...
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  • 2 cups lightly packed, washed, s...
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  • 1 bay leaf
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    +
  • 1/3 cup grated parmesan cheese
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    +
  • 3 Tbs. chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Ground Beef
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  • 15 baby sweet bell peppers (abou...
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  • 2/3 cup regular or spicy 100% ve...
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  • 1/2 cup frozen chopped spinach,...
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    +
  • 1/4 cup uncooked whole wheat or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ziti pasta noodles
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 small bell pepper of choice, f...
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  • ½ medium onion, finely chopped
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    +
  • 1 lb ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Swiss chard
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    +
  • Coarse salt
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    +
  • 2 1/2 tablespoons very finely ch...
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    +
  • 3 1/2 tablespoons chopped prosci...
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  • 3 tablespoons unsalted butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil plus addi...
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  • 1/2 lb turkey sausage, casings d...
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    +
  • 2 large garlic cloves, chopped
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  • 4 scallions, chopped
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  • 1/2 lb fresh shiitake mushrooms,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all