• 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried currants
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  • 1/2 pound turkey sausage, casing...
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  • 1/2 cup finely chopped cilantro
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 lbs ground turkey
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  • 2/3 cup onion, chopped
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  • 2/3 cup green peppers, chopped
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  • Cooking spray
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound Swiss chard, the stems d...
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  • 6 large garlic cloves, sliced th...
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  • 3 tablespoons olive oil
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  • 1/4 pound Feta, crumbled (about...
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  • an 8-pound leg of lamb, boned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 pound lean ground turkey
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  • 1/2 cup uncooked quinoa
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  • 1/4 cup chopped cilantro
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  • 3 scallions, chopped
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  • 1 small yellow onion, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound lean ground turkey
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  • 1/2 cup uncooked quinoa
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  • 1/4 cup chopped cilantro
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  • 3 scallions, chopped
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  • 1 small yellow onion, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 red peppers, seeded and split...
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  • Olive oil
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  • ½ cup quinoa
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  • 1 cup chicken stock
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  • 1 lb of ground turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 extra-large portabella mushroo...
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  • Oil mister or olive oil cooking...
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  • Salt and pepper to taste
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  • 3/4 c. uncooked quinoa, rinsed t...
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  • 1 (8 oz.) can tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup quinoa
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  • 1 tablespoon chopped fresh parsley
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  • 4 lemon slices
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 0z Trader Joes Organic Brown R...
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  • 3 cups Fresh Basil
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  • 2 to 3 Large clove of Garlic
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  • 6 tbsps Raw Pine Nuts
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  • 3/4 tsps Sea Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all