LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 2 ounces soft goat cheese
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  • 1/2 lemon, zested and juiced (ab...
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  • 1 tablespoon finely chopped Ital...
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  • 2 stalks fresh, green garlic or...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 tbsp. minced peeled garlic
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  • 3 tbsp. butter
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  • 2 tbsp. minced parsley
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  • 12 oysters shucked
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 cups fresh breadcrumbs
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  • 1 bunch spinach (about 10 oz.),...
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  • Kosher salt and freshly ground b...
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  • 1 large egg
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  • 6 heads garlic, top half sliced off
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 Tbs. extra-virgin olive oil
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  • 1-1/2 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 x Zucchini
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  • 5 tbs Olive Oil
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  • 2 x Leeks
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  • 2 tbs Butter
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  • 8 ounce Israeli Couscous
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
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  • 1/4 cup store-bought black olive...
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  • 2 tablespoons salt-packed capers...
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  • 1 anchovy, rinsed and chopped
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  • 1 finely chopped Thai chile
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 red, green, and/or yellow bell...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon minced garlic
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  • 1 1/2 teaspoons fresh thyme leaves
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  • 1 1/2 teaspoons minced fresh min...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 3-1/4 cups bread flour
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  • 3 teaspoons sugar
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  • 4 teaspoons instant yeast
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  • 2 teaspoons salt
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  • 1-1/4 cups warm water, not more...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 whole garlic head
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  • 1/3 cup (3 ounces) goat cheese w...
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  • 6 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound lean ground beef
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  • 1 large egg
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  • 1/2 cup finely chopped white onion
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  • 1/2 cup Panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons granulated sugar
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  • 3 3/4 cups water
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  • 1 tablespoon plus 1 1/4 teaspoon...
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  • 1 medium carrot, cut into 1/8-in...
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  • 6 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 egg
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  • 2 Tablespoons milk
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  • 1 Tablespoon Tabasco Hot Sauce
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  • ½ Cup Italian Seasoned Bread Crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken cut...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 egg whites
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  • 2 tablespoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup sea salt or kosher (not ta...
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  • ½ cup (170 g) raw honey
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  • 2 tsp finely grated lemon peel,...
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  • 2 tsp orange peel, optional
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  • ½ Tbsp cardamom pods, optional
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 500 g Brussels sprouts, washed a...
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  • Half a can of chopped tomatoes
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  • Salt to taste
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  • One medium onion, thinly sliced
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  • 1 tsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 two- to three-pound whole blue...
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  • 3/4 teaspoon cayenne
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  • 3/4 teaspoon turmeric
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  • 1 1/4 teaspoons salt
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  • 1 1/2 teaspoons Ghee Recipe, or...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 large head romaine (about 8 cu...
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  • 1/2 cup julienne carrots
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  • 1/2 cup shredded red cabbage
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  • 1/4 cup chives cut into 1-inch p...
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  • 24 cherry tomatoes, cut in half
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 large garlic bulbs
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  • 2 tablespoons olive oil
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  • 2 1/2 teaspoons salt, divided
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  • 2 1/2 teaspoons pepper, divided
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 puff pastry sheet, thawed
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  • 1/2 pound ground beef
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon finely chopped garlic
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  • 1/4 teaspoon each salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all