• 10 Ingredients
  • 2/3 Cup Cooked White Rice
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  • 2 Cup Onions (Minced)
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  • 1 Teaspoon Fresh Mint (Finely Ch...
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  • 2 Teaspoon Fresh Oregano (Finely...
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  • 2 Teaspoon Fresh Parsley (Finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
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  • 2 cups cooked wheat berries (see...
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  • 2 cups cooked chickpeas (or abou...
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  • 1/2 cup basil pesto
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  • 4 oz crumbled feta, which is abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces goat cheese
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  • 1/2 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • 1 teaspoon chopped parsley
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  • 2 stalks fresh, green garlic (yo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
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  • 4 cloves garlic, chopped
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  • 1 1/2 cups (1 medium) zucchini,...
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  • 1/4 cup + 2 tbsp Romano cheese (...
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  • 3 oz part skim shredded mozzarella
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, crushed
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  • 2 tbsp lemon juice, freshly sque...
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  • 2 tsp Dijon mustard
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  • 1 tsp olive oil
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  • 1/4 tsp fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 zucchini, halved lengthwise
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  • 2 tablespoons plus 3 teaspoons e...
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  • 1/2 small onion, chopped into 1/...
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  • 1/2 red bell pepper, chopped in...
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  • 8 ounce eggplant, chopped into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices crisp bacon, crumbled
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  • 4 medium avocados, ripe and unpe...
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  • lemon juice
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  • ½ cup of butter
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  • ¼ cup of brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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  • 1/2 pound ground lamb
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (1 1/4-pound) lobsters, cooked
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  • 2 cups crushed reduced-fat round...
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons fresh Parmesan cheese
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  • 2 1/2 tablespoons butter, melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
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  • 2 medium cloves garlic, minced
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  • 5 medium scallions (white and li...
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  • Finely grated zest from 2 large...
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  • 2 Tbs. chopped fresh dill (stems...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3.5 cups pasta sauce
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  • 340 grams jumbo pasta shells (I...
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  • 3 garlic cloves, minced
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  • 1 medium sweet onion, diced
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  • 2 tsp extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound Maguro
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  • 3 stalks green onions
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    +
  • 2 tbsp Mayonnaise
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  • 2 x Sriracha chili sauce
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  • 6 x Calamari tubes
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boned, skinned mahimahi fillet...
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  • Coarse kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Martini Marinade
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 yellow onion, sliced
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    +
  • 4 ounces sliced mushrooms
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  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup walnut halves
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  • 1/4 cup fresh goat cheese, softened
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    +
  • 1/2 teaspoon finely grated lemon...
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  • 1 garlic clove, minced
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 (6-ounce) packages baby spinach
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large hard-boiled eggs, peeled
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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