• 10 Ingredients
  • 1 pound ground beef
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  • 1/2 white onion finely chopped
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons italian parsley, m...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons mayonnaise, homema...
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  • 3 tablespoons shallot (about 1 s...
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  • 2 teaspoons finger chile, sliver...
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  • 1 tablespoon fresh chives, thinl...
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  • 1 tablespoon fresh Italian parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ounces soft goat cheese
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  • 1/2 lemon, zested and juiced (ab...
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  • 1 tablespoon finely chopped Ital...
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  • 2 stalks fresh, green garlic or...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
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  • 5 tbsp olive oil, divided
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  • 2 x leeks, white parts and light...
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  • 2 tbsp butter
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  • 8 ounces Israeli couscous (do no...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds large cleaned squid
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  • 4 slices country-style white bre...
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  • 7 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped drained o...
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  • 2 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium-small Heriloom Tomatoes
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  • 1/2 small green bell pepper, co...
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  • 4 garlic cloves, peeled & crushed
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  • Large pinches dried chili flakes
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  • 1 handful italian parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ounces lump crabmeat, or cook...
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  • 1/4 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh Itali...
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 red or orange bell peppers, ha...
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  • 1 Tbsp extra-virgin olive oil
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  • 2 Tbsp unsalted butter
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  • ½ small onion, minced
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  • 1 cup Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked jasmine rice
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  • 3 tablespoons unsalted butter
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  • 1 medium leek, chopped
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  • 8 ounces mixed wild mushrooms, c...
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  • 3/4 teaspoon fine-grain sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon prepared mustard
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  • 1/3 cup mayonnaise
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  • 2 small anchovy fillets, drain...
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  • Two 6-ounce cans tuna packed in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz rotini
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  • 1/2 English cucumber, diced
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  • 2 1/2 oz turkey pepperoni, sliced
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  • 1 large cubanelle pepper, diced
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  • 1/4 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large yellow bell peppers
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  • 1 3-ounce package cream cheese w...
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  • 1 5.3-ounce package basil and ro...
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  • 1 4 3/4-pound center-cut veal ri...
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  • 1 bunch fresh arugula, stems tri...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large onion , coarsely chopped
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  • 2 cups homemade chicken stock
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  • ½ cup dark raisins
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  • One 3-ounce jar capers , drained
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  • 1 small crusty roll (about 3 o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Chickens:
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  • 6 garlic cloves, minced
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  • 1/2 bunch chives, chopped
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  • 1/2 bunch rosemary, chopped
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  • 1/2 bunch thyme, chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch spinach or Swiss chard
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  • 7 tablespoons extra-virgin olive...
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  • 1 small onion, finely diced
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  • 2 pounds round steak, or similar...
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    +
  • 1/4 cup grated pecorino cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small whole calamari (about 1...
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  • 4 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup finely chopped sun-dried...
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    +
  • 1 cup toasted bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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  • 11/4 cups low-sodium, fat-free v...
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  • 2 tsp. olive oil
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  • 1 tbsp. lemon zest
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  • 1/4 tsp. red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • stuffed SOLE:
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  • 1 teaspoon olive oil
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup chopped fennel bulbs
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  • 1/3 cup chopped scallions
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups mixed dried fruit , (appl...
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  • 1-1/2 cups late harvest wine
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  • 2 tbsp chopped fresh Italian par...
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  • 1 tbsp chopped fresh rosemary
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  • 1 tbsp chopped thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • stuffed SOLE:
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1/2 cup chopped fennel bulbs
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    +
  • 1/3 cup chopped scallions
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Stuffing
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  • 2/3 cup dry white wine
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    +
  • 1/8 teaspoon thyme
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  • lemon wedge
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    +
  • 2 garlic cloves (crushed)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large firm ripe tomatoes , wei...
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  • 1 teaspoon very finely chopped g...
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  • 2 tablespoons unflavored fine dr...
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  • 1 tablespoon capers , preferably...
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  • 1 tablespoon chopped flat-leaf I...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • 2 medium eggplants, cut in half...
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    +
  • 1/2 cup bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • freshly ground black pepper
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  • 4 ounces peeled raw maine shrimp...
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    +
  • 8 tablespoons unsalted butter
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    +
  • 2 sprigs italian parsley , leave...
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    +
  • 2 sprigs tarragon , leaves picke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 Tbsp Unsalted butter (1 stick...
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  • 1 ea Large Shallot
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  • 2 sprigs Flat-Leaf parsley, leav...
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    +
  • 4 ea Raw, Peeled Maine shrimp, t...
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    +
  • 6 oz Raw scallops, chains remove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all