• 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion, chopped
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  • 3 ounces ground lamb (90 percent...
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  • Coarse salt and freshly ground p...
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  • 1 2/3 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 medium ripe plantains, peeled
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  • 12 tbsp shredded part skim mozza...
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  • fresh cilantro, for garnish
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  • 10 oz 93% lean ground turkey
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  • 1/4 cup onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1-pound whole branzino, scaled...
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  • Salt and freshly ground pepper
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • 2 lemons, 1 thinly sliced, 1 cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive Oil
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  • Pizza Dough
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  • 6 oz spinach – roughly chopped
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  • 15 oz ricotta cheese
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  • fresh ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 small onion, cut into thin wedges
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    +
  • 1 clove garlic, minced
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    +
  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fresh ricotta cheese (ab...
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  • 3/4 cup fresh goat cheese (about...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 yellow onion, finely chopped
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  • 1 16oz package fresh spinach
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  • 1 pork tenderloin
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    +
  • 8 ounces feta cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh white bread crumbs
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    +
  • 1/3 cup grated Romano or Parmigi...
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  • 1/3 cup chopped salami, preferab...
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  • 3 Tbs. coarsely chopped toasted...
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  • 3 large garlic cloves, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large bell peppers
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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    +
  • 1/2 cup couscous
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    +
  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup fresh parsley, chopped
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    +
  • 1/4 cup grated Asiago cheese
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  • 2 tablespoons capers, rinsed and...
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup canned cannellini beans, r...
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  • 2 garlic cloves, finely chopped
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  • 3 tablespoons chopped mixed olives
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    +
  • Coarse salt and freshly ground p...
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    +
  • 4 boneless, skin-on chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 slices bacon, cut into 1/2-inc...
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  • 1/2 large onion, finely chopped
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    +
  • 2 poblano chiles, seeded and fin...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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    +
  • 1/2 cup packed fresh basil leaves
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    +
  • 1/3 cup drained oil-packed sun-d...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 teaspoon finely grated orange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 boned leg of lamb, about 5 lb.
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    +
  • 1 Tbs. extra-virgin olive oil, p...
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  • 1 red bell pepper, seeded and fi...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 double-cut frenched pork loin...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. dried currants
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    +
  • Boiling water as needed
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    +
  • 1/2 cup toasted fresh bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 double thick bone-in loin end...
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    +
  • 1 cup salt
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    +
  • 1 cup brown sugar
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    +
  • 1 tablespoon black peppercorns
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    +
  • 1 tablespoon mustard powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup couscous
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    +
  • coarse salt and ground pepper
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    +
  • 1/2 cup fresh mint leaves, coars...
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    +
  • 3 tablespoons pine nuts
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    +
  • 2 scallions, thinly sliced cross...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup milk
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    +
  • 1 cup fresh bread crumbs
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    +
  • 1 lb. ground pork
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    +
  • 1 lb. ground veal
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    +
  • 1 lb. ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 2/3 cup shredded Monterey Jack c...
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    +
  • 1/3 cup shredded cotija or ricot...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Four 1-pound whole branzino—scal...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 4 thyme sprigs
    -
    +
  • 4 bay leaves
    -
    +
  • 2 lemons—1 thinly sliced, 1 cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chiles—2 Anaheims and 2 jalapeños
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    +
  • Extra-virgin olive oil
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    +
  • 1 large garlic clove, unpeeled
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    +
  • 4 ounces shredded Monterey Jack...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds medium all-purpose pota...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 skinless rainbow trout fillets...
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    +
  • About 1 stick (4 ounces) unsalte...
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    +
  • About 1/2 cup canola oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all