• 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
    -
    +
  • 1/2 cup cream cheese (about 4 ou...
    -
    +
  • 1/2 cup mascarpone cheese,* room...
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 8 6- to 8-ounce salmon fillets w...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
    -
    +
  • sheep’s milk ricotta
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
    -
    +
  • 6 ripe figs, coarsely chopped
    -
    +
  • 1 cup couscous, cooked
    -
    +
  • 2 sprigs parsley, coarsely chopped
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
    -
    +
  • 1 bunch thin asparagus, cut on d...
    -
    +
  • 10 oz bag organic peas, thawed o...
    -
    +
  • 3-4 big handfuls baby spinach, w...
    -
    +
  • couple splashes extra-virgin oli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10–12 medium jalapeños
    -
    +
  • 1 tbsp. canola oil, plus more fo...
    -
    +
  • 1/4 lb. lump crab meat, picked t...
    -
    +
  • 3 tbsp. cream cheese, at room te...
    -
    +
  • 1 tbsp. finely chopped cilantro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 6 boneless pork chops, about 1/4...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 cloves garlic, crushed and fin...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground hot red chil...
    -
    +
  • 2 (10-ounce) top sirloin or New...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
    -
    +
  • 2 cups warm water
    -
    +
  • 2 teaspoons yeast
    -
    +
  • 4 1/2 to 5 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 lean pork chops
    -
    +
  • black pepper
    -
    +
  • 4 large onions, peeled and sliced
    -
    +
  • 50 g (2 oz) butter
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium summer squash or zucchini
    -
    +
  • Olive oil
    -
    +
  • 1 small onion
    -
    +
  • 1 cup yellow heirloom tomatoes,...
    -
    +
  • ½ cup cubed or torn fresh mozzar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
    -
    +
  • 2 thick slices soft Farmer's cheese
    -
    +
  • 2 cups panko breadcrumbs
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. flank steak
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 4 Tb. olive oil, separated
    -
    +
  • 8 oz. wild mushrooms, sliced thin
    -
    +
  • 1 bunch fresh arugula
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 boneless turkey breast (about...
    -
    +
  • Butter, olive oil, OR bacon fat
    -
    +
  • Salt
    -
    +
  • 1/4 ounce dried porcini mushrooms
    -
    +
  • 1 thick slice of bacon*
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups Zemas gluten-free Rosemar...
    -
    +
  • 1 cup warm water
    -
    +
  • 2 ¼ tsp active dry yeast (1 packet)
    -
    +
  • 1 T olive oil
    -
    +
  • 2 T sugar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
    -
    +
  • 1/2 cup cream cheese (about 4 ou...
    -
    +
  • 1/2 cup mascarpone cheese, room...
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 8 6- to 8-ounce salmon fillets w...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive Oil
    -
    +
  • Pizza Dough
    -
    +
  • 6 oz spinach – roughly chopped
    -
    +
  • 15 oz ricotta cheese
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole salmon fillet, about 1 1...
    -
    +
  • 2 medium leeks
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • Salt & pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 medium Swiss chard leaves (fr...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 1/4 pounds assorted wild mushr...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound Maguro
    -
    +
  • 3 stalks green onions
    -
    +
  • 2 tbsp Mayonnaise
    -
    +
  • 2 x Sriracha chili sauce
    -
    +
  • 6 x Calamari tubes
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 4 medium portobello mushrooms (s...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 22 ounces ricotta cheese (about...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 lb escarole (about 3 heads), t...
    -
    +
  • 1 lb pizza dough at room tempera...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 5 garlic cloves, finely chopped
    -
    +
  • 10 oz chilled Italian Fontina, c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6- to 8-ounce) skinless bonel...
    -
    +
  • 4 thin slices cooked ham (1/4 po...
    -
    +
  • 4 thin slices Swiss cheese (3 ou...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh white bread crumbs
    -
    +
  • 1/3 cup grated Romano or Parmigi...
    -
    +
  • 1/3 cup chopped salami, preferab...
    -
    +
  • 3 Tbs. coarsely chopped toasted...
    -
    +
  • 3 large garlic cloves, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all