• 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 8 jumbo fresh shrimp
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  • 2 Uncle Frank's Crab Cakes, unco...
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  • 1/2 to 2/3 cup fine dry breadcrumbs
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  • 1/4 cup Butter Sauce
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  • Garnish: lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 7 medium zucchini or yellow squash
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  • 1 1/4 pounds peeled, medium-size...
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  • 1/2 cup butter
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  • 1 medium onion, finely chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 8 large green bell peppers
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  • 3 1/2 pounds unpeeled, medium-si...
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  • 3/4 cup butter or margarine
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  • 1 bunch green onions, diced
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  • 1 cup diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 3/4 cup milk
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  • 1 cup grated Parmesan cheese
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  • 2 cups fine, dry breadcrumbs
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  • 6 medium green tomatoes, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoon white wine
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  • 1 egg beaten with 1 tbsp water
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  • 4 tablespoon fine dry breadcrumbs
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  • 1 tablespoon minced onion
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  • 1 1/2 dozen mussels, scrubbed an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled fresh shrimp
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  • 8 large green or yellow bell pep...
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  • 2 mirlitons, peeled and chopped
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  • 1 pound yellow squash, chopped
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Zucchini Agrodolce
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  • 1/2 cup finely diced onion
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  • 5 tablespoons olive oil, divided
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  • 1 garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 large yellow squash, halved an...
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  • 1 pound unpeeled, medium-size fr...
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  • 1/2 cup butter or margarine
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  • 1/2 pound smoked ham, minced
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound fresh jumbo lump crabmeat
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  • 3 large eggs, divided
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  • 3 1/4 cups fine, dry breadcrumbs...
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  • 2 celery ribs, diced
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  • 1/4 green bell pepper, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 red or golden bell peppers
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  • 1 1/2 cups peeled, seeded and fi...
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  • 4 to 8 anchovy fillets, minced
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  • 2 large garlic cloves, minced
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  • 1/3 cup fine dry breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 artichokes
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  • 1 1/2 cups fine, dry breadcrumbs
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  • 1 1/2 tablespoons grated Romano...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons grated Parmesan ch...
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  • 2 tablespoons fine, dry breadcrumbs
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  • 1 tablespoon drained capers, minced
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  • 1 tablespoon minced fresh parsley
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2-pound) boneless veal sirloi...
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  • 1 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 pound ground pork
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini
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  • Olive oil-flavored vegetable coo...
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon minced garlic
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  • 1/4 pound freshly ground raw turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large zucchini
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12- to 14-pound) country ham
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  • 3 cups finely chopped fresh parsley
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  • 3 cups chopped watercress
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  • 1 small onion, finely chopped
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  • 2 teaspoons dried whole thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 medium zucchini (about 1 1/2 p...
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  • 1 teaspoon olive oil
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    +
  • 3/4 cup chopped onion
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  • 1/2 cup chopped celery
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 medium artichokes
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  • 2 tablespoons lemon juice
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    +
  • Cooking spray
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  • 1/2 pound fresh ground pork
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  • 1 shallot, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 medium-size green peppers
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  • 1 to 1 1/2 pounds ground, cooked...
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  • 2 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium-size green peppers, cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large firm ripe tomatoes , wei...
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  • 1 teaspoon very finely chopped g...
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  • 2 tablespoons unflavored fine dr...
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  • 1 tablespoon capers , preferably...
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  • 1 tablespoon chopped flat-leaf I...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons sharp cheddar cheese
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  • water , as needed
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  • salt , to taste
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  • 2 boneless skinless chicken brea...
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  • 1/2 cup cooking apple (Golden De...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup apple juice
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  • 2 tablespoons cooking oil
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    +
  • 1/2 cup sun-maid seedless raisin
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  • 1 tablespoon lemon juice
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  • 1/2 cup chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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