• 8 Ingredients
  • 4 large russet potatoes
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  • 4 ounces cream cheese, softened...
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  • 2 tablespoons butter at room tem...
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  • 1/2 cup half and half, warmed
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  • 1 packet taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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  • 1/2 white onion finely chopped
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons Italian parsley, m...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag fresh spinach leaves
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  • 1/2 cup cream cheese (about 4 ou...
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  • 1/2 cup mascarpone cheese,* room...
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  • Pinch of ground nutmeg
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  • 8 6- to 8-ounce salmon fillets w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon ketchup
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  • 3 tablespoons minced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb Ground Beef
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  • 1/2 x onion, chopped
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  • 3 x cloves of garlic minced
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  • 3 x jalapeno peppers chopped
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  • 1 tbsp Chili Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3 to 4 pound organic roaster...
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  • 1 lemon, zested and quartered
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  • 1 cup olive oil
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh herb mix (f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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    +
  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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    +
  • 1 cup couscous, cooked
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    +
  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground grass-f...
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  • 1 pound lean ground pastured pork
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  • 3 tablespoons sun-dried tomatoes...
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a dozen Dry Farmed Early Girls,...
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  • 6 tablespoons Carnaroli or Arbor...
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  • handful parsley leaves, finely c...
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    +
  • 2 cloves garlic, minced
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    +
  • 6 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10–12 medium jalapeños
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    +
  • 1 tbsp. canola oil, plus more fo...
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  • 1/4 lb. lump crab meat, picked t...
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  • 3 tbsp. cream cheese, at room te...
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  • 1 tbsp. finely chopped cilantro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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    +
  • pinch of salt
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    +
  • 1 cup (200 gr) (greens (chard, s...
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    +
  • salt in the water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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    +
  • 1 garlic, minced
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    +
  • 1/4 onion, minced
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    +
  • 1 tbsp chopped fresh cilantro or...
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    +
  • 1 tsp garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 6 boneless pork chops, about 1/4...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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    +
  • 4 wedges light Laughing Cow blue...
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    +
  • 1/3 cup celery stalk, minced
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    +
  • 1/4 cup green onion, minced
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    +
  • 1/4 cup carrot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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    +
  • 3 cloves garlic, crushed and fin...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon ground hot red chil...
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    +
  • 2 (10-ounce) top sirloin or New...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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