• 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
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  • 1 1/2 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 4 cloves garlic, minced
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  • 4 ounces 1/3-less-fat cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 Tbsp minced fresh sage or 2 te...
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  • 2 Tbsp unsalted butter
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  • 3 Tbsp dry bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups frozen orange juice c...
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon cornstarch
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  • Pinch ground cloves
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  • 6 slices sourdough bread, torn i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup soy sauce
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  • 1/4 cup unseasoned rice vinegar
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  • 2 tablespoons Chinese chili-bean...
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  • 2 large scallions, white parts o...
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  • 2 1/4 pounds firm tofu, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6 boneless, skinless chicken cut...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 egg whites
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  • 2 tablespoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup boiling water
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  • 1/3 cup sun-dried tomatoes, pack...
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  • 2 teaspoons olive oil, divided
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  • 1/2 cup chopped shallots, divided
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  • 1 1/2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 Cha Ca Fish Meat Emulsion
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  • 6 red chilies (deseeded)
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  • 6 okras / ladies fingers
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  • 10-12 fried tofu puffs
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  • 1 stalk scallion (chopped)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 salmon fillets, skin removed
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  • 1-2 Tbsp reduced fat cream cheese
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  • 3-4 green onions, chopped
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  • 1 Tbsp sesame seeds
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  • 1/2 cup light mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup dried apricots, chopped
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  • 1/4 cup dried cranberries
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  • 1/4 cup chopped dates
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  • 1 pound pork tenderloin, trimmed
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  • 1 tablespoon brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup applejack or apple brandy
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  • 2 cloves garlic, peeled
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  • 1 sweet apple, such as Braeburn,...
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  • 3/4 teaspoon salt, divided
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  • 2 cups apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups fresh spinach
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  • 1 tablespoon pine nuts
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  • 1 teaspoon cornstarch
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  • 2 tablespoons Italian-style brea...
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  • 2 tablespoons feta cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound Swiss chard, the stems d...
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  • 6 large garlic cloves, sliced th...
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  • 3 tablespoons olive oil
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  • 1/4 pound Feta, crumbled (about...
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  • an 8-pound leg of lamb, boned, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • four 6-ounce straight zucchini,...
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  • 1 tablespoon olive oil
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  • 1/2 pound ground lamb
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  • 1 teaspoon allspice
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  • 1 teaspoon crumbled dried mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fresh spinach
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  • 1 tablespoon pine nuts
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  • 1 teaspoon cornstarch
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  • 2 tablespoons Italian-style brea...
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  • 2 tablespoons feta cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 1/4 cup sugar 1 teaspoon cornstarch
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon balsamic vinegar
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  • 1 can (4 ounces) diced, mild gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 ounce ( 1/2 small package) gla...
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  • 8 to 10 small squid, 4 to 5 inch...
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  • 1/4 pound ground pork, preferabl...
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  • 3 green onions, minced
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  • 1/4 cup cilantro leaves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 80 gm crab meat
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  • 1 tsp Shaoxing wine
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  • 100 gm shrimp paste
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  • 2 stalks green spinach
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  • ½ egg white
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tsp Shaoxing wine
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  • Some diced spring onion
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  • 3 soaked sea cucumber
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  • 100 gm meat paste
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  • 100 gm prawn meat paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups frozen defatted chicken s...
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  • 1/4 cup frozen minced onions
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  • 2 tablespoons raisins
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  • 1 1/2 cups dry cornbread stuffing
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • TILAPIA
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  • 3 slices whole wheat bread, toasted
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  • 1/2 cup jarred roasted red peppe...
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  • 1/2 cup shredded reduced-fat Che...
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 (4-ounce) veal cutlets (about...
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  • Cooking spray
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  • 1/4 cup dry red wine
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  • 1 teaspoon dried basil
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 tsp coarsely cracked black pepper
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  • 6 slices prosciutto
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  • 6 slices Swiss cheese
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  • 24 leaves baby spinach
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup prepared Caesar croutons
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  • 1/4 cup finely chopped peeled ap...
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  • 4 tsp vegetable oil
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  • 3/4 tsp crumbled dried sage
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    +
  • 1 pork tenderloin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pork tenderloin (3/4 pound)
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  • 1 dash(es) salt
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  • 1 dash(es) pepper
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  • 1/2 cup(s) chopped peeled tart a...
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  • 1/4 cup(s) soft bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pork tenderloins , (each 1 oz/...
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  • 2 tsp vegetable oil
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  • 3/4 cup low-sodium beef stock
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  • 1/2 cup cranberry juice , 100% j...
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  • 2 tsp cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all