• 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
    -
    +
  • 4 wedges light Laughing Cow blue...
    -
    +
  • 1/3 cup celery stalk, minced
    -
    +
  • 1/4 cup green onion, minced
    -
    +
  • 1/4 cup carrot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 large shallots, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 ounces 1/3-less-fat cream cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) Italian sausage link
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 tablespoons finely chopped celery
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1 (1 1/2-ounce) slice sourdough...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • cooking spray
    -
    +
  • 1 1/2 cups finely chopped yellow...
    -
    +
  • 1/2 cup chopped green onions (ab...
    -
    +
  • 1/2 cup uncooked long-grain rice
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 tablespoons port or other swee...
    -
    +
  • 2 cups diced peeled Granny Smith...
    -
    +
  • 2/3 cup chopped pitted dried plums
    -
    +
  • 1/4 cup chopped pistachios
    -
    +
  • 2 tablespoons chopped fresh or 2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • cooking spray
    -
    +
  • 4 garlic cloves, minced and divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 5 sun-dried tomatoes, packed wit...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 large red bell peppers
    -
    +
  • ½ cup whole wheat couscous
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 2 tablespoons whole-grain Dijon...
    -
    +
  • 1/3 cup chopped fresh cilantro
    -
    +
  • 3 thin slices Swiss cheese, halved
    -
    +
  • 1/3 cup chopped bread-and-butter...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 5-ounce flounder fillets
    -
    +
  • 1 lemon, halved lengthwise
    -
    +
  • 1⅓ cups cooked stuffing
    -
    +
  • 4 teaspoons unsalted butter
    -
    +
  • 3 tablespoons white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1/2 cup dried figs, coarsely cho...
    -
    +
  • 1/2 cup crumbled blue cheese
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 center-cut bacon slices, chopped
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 3 tablespoons finely chopped carrot
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely shredded Parmesan...
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 small eggplants, (about 8 to 1...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups Tomato Sauce
    -
    +
  • 1 1/2 tablespoons medium-chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (1 1/2-pound) whole cleaned ye...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
    -
    +
  • 1/4 cup uncooked couscous
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 3 tablespoons chopped plum tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/3 cups thinly sliced spring...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 3/4 cup (3 ounces) crumbled goat...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless, lean pork chops (abo...
    -
    +
  • 4 chicken livers, chopped
    -
    +
  • 2 tablespoons celery, finely cho...
    -
    +
  • 2 tablespoons fennel bulb, finel...
    -
    +
  • cooking spray
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup finely chopped leek
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • 1/4 cup fresh corn kernels
    -
    +
  • 1 pound lump crabmeat, shell pie...
    -
    +
  • 1 tablespoon low-fat mayonnaise
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • 1/4 cup sliced onion
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried rubbed sage
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices white bread
    -
    +
  • cooking spray
    -
    +
  • 3/4 cup chopped green onions (ab...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 cup chopped cremini mushrooms...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 uncooked manicotti
    -
    +
  • cooking spray
    -
    +
  • 1 pound sweet turkey Italian sau...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • PAM cooking spray
    -
    +
  • 2 large green bell peppers
    -
    +
  • 1-1/2 cups frozen corn with pepp...
    -
    +
  • 1-1/2 cups cooked brown rice
    -
    +
  • 1 cup shredded Cheddar-Jack cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in