• 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon cinnamon
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  • 6 boneless pork chops, about 1/4...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups chicken stock
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  • 1/2 cup dried apricots (about 16...
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  • 1 teaspoons finely grated lemon...
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  • 4 smallish Vidalia or other swee...
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  • 5 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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    +
  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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    +
  • 1.0 tbsp each ground cinnamon an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 tablespoons unsalted butter
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  • 2 ounces bacon, cut crosswise in...
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  • 1/2 small onion, finely chopped
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  • 1/2 Granny Smith apple, peeled,...
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  • 3 ounces baguette, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 x ancho chiles
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    +
  • 1 x pasilla chile
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    +
  • 1 2/3 cup orange juice
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  • 3 x garlic cloves
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  • 1 x cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 large mussels, cleaned and de...
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  • 0.25 c currants
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    +
  • 0.5 c short-grain rice
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    +
  • 0.25 c olive oil
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    +
  • 2 large onions, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • 3 tablespoons golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound bone-in lamb shoulder, t...
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  • 1 teaspoon ground cumin, divided
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs ground turkey breast
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    +
  • 2 large onions, finely chopped
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    +
  • 3 cubanelle peppers, finely chopped
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    +
  • 1 Anaheim pepper, finely chopped
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    +
  • 6 cloves of garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds boneless chicken
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  • 2 teaspoons McCormick® Garlic Po...
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  • 1/4 teaspoon McCormick® Black Pe...
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  • 6 cups water
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    +
  • 1/4 cup pepitas, (shelled pumpki...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 large firm tomatoes (each 3 to...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 large onion, chopped
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    +
  • 1 pound ground lamb
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    +
  • 1/2 cup dry red wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium yellow onions
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    +
  • 5 tbsp. butter
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    +
  • 1 1/2 cups chicken stock
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    +
  • 1 tsp. minced lemon zest
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    +
  • 16 dried apricot halves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 recipe Apricot Couscous
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 tablespoon sweet paprika
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  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (12 to 14 pound) turkey, prefe...
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    +
  • 1 whole nutmeg
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    +
  • 1 tablespoon whole Sichuan peppe...
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    +
  • 6 whole star anise
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    +
  • 3 sticks cinnamon
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 packed cups chopped fresh flat...
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  • 1 packed cup chopped fresh mint...
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    +
  • 25 cloves garlic, mashed (see ti...
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    +
  • 2 1/2 pounds carrots, sliced int...
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    +
  • 1/2 teaspoon finely chopped jala...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups chicken stock or low-...
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    +
  • 1/2 cup dried apricots, chopped
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 6 medium sweet onions (10 ounces...
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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    +
  • 1/2 cup canned low-sodium chicke...
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    +
  • 1/4 cup dried apricots, chopped
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    +
  • Salt
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    +
  • 1/2 cup couscous
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 butterflied leg of lamb, about...
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    +
  • -- Kosher salt and pepper to taste
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    +
  • Walnut kofte filling:
    -
    +
  • 2 tablespoons butter or olive oil
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    +
  • 1 onion chopped, abut 11/2 cups
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14.5-ounce) can pitted tart c...
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    +
  • 1 cup herb-seasoned stuffing mix
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    +
  • 1/2 cup chopped Granny Smith apple
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • 1/4 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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    +
  • 2 teaspoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all