• 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the Flatbread:
    -
    +
  • 2 cups warm water
    -
    +
  • 2 teaspoons yeast
    -
    +
  • 4 1/2 to 5 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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    +
  • 4 cups cooked short grain rice,...
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    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cinnamon
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    +
  • 1/4 tsp ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • 1/3 cup chopped onions
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    +
  • 1/4 cup chopped bell pepper
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    +
  • 1 envelope (1 oz) Old El Paso® t...
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    +
  • 1 (15 oz can) chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 small onion, cut into thin wedges
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 14-ounce can diced tomatoes, u...
    -
    +
  • 1 cup sliced cremini or button m...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces (about 1 link) sweet It...
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    +
  • 1/2 cup fresh breadcrumbs from c...
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • 1 large shallot, minced
    -
    +
  • 1 large egg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon uncooked long-grain...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 cup finely diced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1 green bell pepper, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plain bread crumbs
    -
    +
  • 1/2 cup milk or water
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 garlic cloves, 2 smashed and 1...
    -
    +
  • 2 28 ounce cans crushed tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
    -
    +
  • 3 tablespoons raisins
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 1/2 pound coarse Italian bread,...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package 3-Cheese Jalapeno Kraf...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2-3 tablespoons milk
    -
    +
  • 1/2 cup black beans, rinsed and...
    -
    +
  • 1/2 cup canned or frozen corn, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g Brussels sprouts, washed a...
    -
    +
  • Half a can of chopped tomatoes
    -
    +
  • Salt to taste
    -
    +
  • One medium onion, thinly sliced
    -
    +
  • 1 tsp. minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 12-ounce strip of skirt steak
    -
    +
  • 1/2 cup 1/4-inch squares green b...
    -
    +
  • 3/4 cup canned diced tomatoes wi...
    -
    +
  • 1/3 cup halved drained pimiento-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon milk
    -
    +
  • 1 slice white bread, crust remov...
    -
    +
  • 700 g pork mince
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried chilli flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound Italian turkey sausage,...
    -
    +
  • 1 cup uncooked rice
    -
    +
  • 8 ounces mozzarella, cut into 1/...
    -
    +
  • 1/4 cup finely chopped fresh basil
    -
    +
  • 6 bell peppers (any color), tops...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 cups water
    -
    +
  • 4 cups fresh orange juice
    -
    +
  • 1/2 cup coarsely chopped jalapeñ...
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • 2 1/2 tablespoons fine sea salt
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 4- to 5-ounce boneless, skinl...
    -
    +
  • Stuffing & Chicken
    -
    +
  • 3/4 teaspoon freshly ground pepp...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 2 lb boneless beef chuck or rump...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large fresh jalapeño chiles, s...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 Anaheim or poblano chile peppe...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium red or green peppers, c...
    -
    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 cups cooked couscous
    -
    +
  • 1/2 cup LAND O LAKES® Sour Cream
    -
    +
  • 1 (15-ounce) can pinto beans, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. cooked shrimp
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 1/8 tsp. crushed red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 loaf (12-in.) French bread, cu...
    -
    +
  • 1 clove garlic, halved
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1/4 cup fresh cilantro [or parsley]
    -
    +
  • 1 1/2 lbs. uncooked shrimp, peel...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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