• 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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    +
  • 4 wedges light Laughing Cow blue...
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    +
  • 1/3 cup celery stalk, minced
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    +
  • 1/4 cup green onion, minced
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    +
  • 1/4 cup carrot, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
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    +
  • 1 onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 1/2 red bell pepper, chopped
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  • 4 ounces shrimp (about 12)peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 1 cup grated Fontina cheese
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  • 1/2 cup (packed) drained, coarse...
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    +
  • 1 tablespoon dried basil
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    +
  • 4 5-ounce skinless boneless chic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
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    +
  • 1 cup grated Fontina cheese
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    +
  • 1/2 cup (packed) drained, coarse...
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    +
  • 1 tablespoon dried basil
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    +
  • 4 5-ounce skinless boneless chic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless chicken breast fillet...
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    +
  • -- Salt and fresh black pepper
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    +
  • 1 cup Blackened Poblano Chile Pe...
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    +
  • 1/2 cup + 2 tablespoons grated c...
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    +
  • 1 tablespoon mild olive oil or c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (6- to 8-ounce) skinless bonel...
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    +
  • 4 thin slices cooked ham (1/4 po...
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    +
  • 4 thin slices Swiss cheese (3 ou...
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless chicken breasts
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    +
  • 1 bag spinach leaves
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup red onion, chopped
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 tsp. grated orange zest
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    +
  • 2 Tbs. chopped good-quality blac...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4-ounce) Italian sausage link
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    +
  • 1/4 cup finely chopped onion
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    +
  • 2 tablespoons finely chopped celery
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    +
  • 1/4 cup dry white wine
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    +
  • 1 (1 1/2-ounce) slice sourdough...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole garlic head
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    +
  • 1/3 cup (3 ounces) goat cheese w...
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    +
  • 6 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. finely chopped, well-drai...
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    +
  • 2 Tbs. finely chopped prosciutto...
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    +
  • 1 Tbs. plus 1 tsp. unsalted butt...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 Tbs. oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup fat-free, lower-sodium c...
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    +
  • 1/4 cup uncooked couscous
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 3 tablespoons chopped plum tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 1/3 cups thinly sliced spring...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup (3 ounces) crumbled goat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup boiling water
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    +
  • 1/3 cup sun-dried tomatoes, pack...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1/2 cup chopped shallots, divided
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup water
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    +
  • 4 tablespoons chopped shallots
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    +
  • 8 sun-dried tomatoes
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/2 tablespoons balsamic vineg...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons golden raisins
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds skinless, boneless...
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    +
  • 1 bottle (about 10 ounces) prepa...
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    +
  • 1 pouch (4 ounces) IdahoanĀ® four...
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    +
  • 1/2 pound refrigerated, pasteuri...
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    +
  • 3/4 cup shredded Parmesan cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 3/4 teaspoon black pepper, divided
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    +
  • Cooking spray
    -
    +
  • 3/4 cup uncooked long-grain rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless chicken breast halves...
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    +
  • 1/2 cup fresh goat cheese (such...
    -
    +
  • 2 green onions, thinly sliced
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    +
  • 3 basil leaves, shredded or 1 te...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole boneless chicken breast...
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    +
  • 2 sticks of Saga Blue (each 2 by...
    -
    +
  • 2 thin slices of cooked ham (eac...
    -
    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup minced onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup firmly packed coarsely g...
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    +
  • 2 tablespoons minced drained bot...
    -
    +
  • 1 ounce of soft mild goat cheese...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup butter, room temperature
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    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • 1 1/2 cups chopped mushrooms (ab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup part-skim ricotta cheese
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    +
  • 1/3 cup (about 1 1/2 ounces) gra...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds eggplant, peeled and sl...
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    +
  • Salt
    -
    +
  • 5 1/2 tablespoons unsalted butte...
    -
    +
  • 3/4 teaspoon five-spice powder
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all