• 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup quinoa
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  • 5-6 tablespoons olive oil
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  • 3-4 cloves of garlic, minced
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  • 1 jalapeno, seeds removed and ch...
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  • 1/2 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 red, green, orange or yellow p...
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  • 1 pound ground chicken or turkey...
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  • 1/2 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 4 medium portobello mushrooms (s...
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  • Salt
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  • Black pepper
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  • 22 ounces ricotta cheese (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
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  • 8 large bell peppers (any color)
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  • 1 pound ground turkey breast
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large green bell peppers
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium size red bell peppers
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds all-white-meat grou...
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  • Salt and freshly ground black pe...
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  • 1 small onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 large poblano chile peppers
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  • 2 pounds ground pork
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  • 1 onion, chopped
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  • 3 garlic cloves, pressed
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
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  • 1/2 cup jarred roasted red peppe...
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  • 1/2 cup pitted Kalamata olives,...
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  • 3 large scallions, thinly sliced...
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  • 1 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 cup chopped pepperoncini pep...
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  • 1 (28-ounce) can fire-roasted cr...
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  • 1 (8-ounce) can no-salt-added to...
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    +
  • 1 cup (4 ounces) shredded provol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon canola oil
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  • 2 cups vertically sliced onion
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  • 3 garlic cloves, minced
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  • 1/2 cup water
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 large poblano chile peppers
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    +
  • 1 pound ground pork
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 green peppers, cut lengthwise...
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  • 1/3 cup green onion slices
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  • 1 clove garlic, minced
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  • 1 Tbsp. butter or margarine
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  • 1 can (8 oz.) tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 8 small green peppers, tops...
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  • 10 ounces frozen corn, partially...
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  • 1 pound ground beef, browned and...
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  • 8 ounces tomato sauce, canned
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  • 1 cup cheddar cheese, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 2/3 cups vegetable broth
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  • 3/4 cup brown rice
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  • 1/4 cup wild rice
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  • 4 red, yellow, and/or green bell...
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  • 2 tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
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    +
  • 8 large bell peppers (any color)
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    +
  • 1 pound ground turkey breast
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Large pinch saffron
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  • 1 cup boiling water
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    +
  • 6 large yellow bell peppers
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    +
  • 6 large orange bell peppers
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    +
  • 1/2 cup olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 piquillo peppers (see Note)
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    +
  • The tomato sauce:
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  • 2 dried guajillo chiles, stems a...
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  • 3 cloves garlic
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    +
  • 1 medium onion, thickly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large green bell peppers
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    +
  • 6 ounces ground round
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups cooked brown rice (cooked...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 medium-size green peppers
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    +
  • 1 cup orzo (rice-shaped pasta),...
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 pounds freshly ground raw...
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  • 3/4 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large red, green or yellow bel...
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    +
  • 3 Tbs. olive oil
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    +
  • 4 soy “sausage” links, cut into...
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 banana peppers
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    +
  • 2 tablespoons butter
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup tomato sauce
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    +
  • 1/2 cup ketchup
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup tarragon or white wine v...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 eggplants (about 1 pound each)...
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    +
  • 2 tablespoons olive oil
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    +
  • salt
    -
    +
  • ground black pepper
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    +
  • 1 1/2 cups fresh whole-wheat bre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 banana peppers
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 can (28 ounce) crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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