• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/2 red bell pepper, chopped
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  • 2 tablespoons olive oil
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  • 4 green bell peppers, tops remov...
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  • 1/2 yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 boneless leg of lamb , (about...
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  • 1/2 tsp each salt and pepper
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  • 1/4 tsp cinnamon
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  • 1 tbsp vegetable oil
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  • 1/4 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 lb lean ground beef
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 can (5-1/2 oz/156 ml) tomato p...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 12 big squid
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  • 2 large onions - finely chopped
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  • 300 g greek carolina rice
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  • 150 g red sweet peppers - finely...
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  • 2 tbsps tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 37 Ingredients
  • 1 (10-ounce) box chopped frozen...
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  • Salt and freshly ground black pe...
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  • Freshly grated nutmeg
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  • 2 hard-boiled eggs, peeled and f...
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  • 2 tablespoons dried currants or...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 30 Ingredients
  • 1 cup cream
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  • 1/2 cup finely chopped chervil
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  • 1 tablespoon dry vermouth (Perno...
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  • 2 tablespoons unsalted butter
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  • For the salad
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 teaspoon pepper
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • 1 cup beef broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 teaspoons harisa (Tunisian...
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  • 1 small onion, finely chopped
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  • 2 large eggs beaten
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup chopped fresh cilantro
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  • 2 cubanelle peppers , seeded and...
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  • 1 tablespoon cider vinegar
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 (14 1/2 ounce) can tomatoes or...
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  • 6 tablespoons oil
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  • 1/2 lb mussels
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  • 4 medium green peppers
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  • parsley , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 3-6 tablespoons golden raisins
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  • 1/2 teaspoon ground cinnamon
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  • 2 garlic cloves , minced
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  • salt & freshly ground black pepper
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  • vegetable oil, for frying
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all