• 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb Ground Beef
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    +
  • 1/2 x onion, chopped
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    +
  • 3 x cloves of garlic minced
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    +
  • 3 x jalapeno peppers chopped
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    +
  • 1 tbsp Chili Powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 peppers (any color)
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    +
  • 250 gram of highest quality of t...
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    +
  • spoonful of capers, chopped
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    +
  • oregano, or any fresh herb of yo...
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    +
  • salt & pepper (or red chili flakes)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 cup crumbled feta (4 ounces)
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    +
  • 1/2 cup couscous
    -
    +
  • 4 scallions, white and green par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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    +
  • 4 L Green Bell Pepper
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    +
  • 2 tsp Olive Oil
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    +
  • 1 L Onion
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    +
  • 2 x Italian Sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 8 large bell peppers (any color)
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5 cups water
    -
    +
  • 1 cup bulgur
    -
    +
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
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    +
  • 1/2 cup jarred roasted red peppe...
    -
    +
  • 1/2 cup pitted Kalamata olives,...
    -
    +
  • 3 large scallions, thinly sliced...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
    -
    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons minced fresh oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs ground turkey breast
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 3 cubanelle peppers, finely chopped
    -
    +
  • 1 Anaheim pepper, finely chopped
    -
    +
  • 6 cloves of garlic, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups beef broth
    -
    +
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 6 ancho peppers, crushed (about...
    -
    +
  • 1 Tbsp. dried oregano leaves
    -
    +
  • 1 beef flank steak (2 lb.)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs ground turkey
    -
    +
  • 2/3 cup onion, chopped
    -
    +
  • 2/3 cup green peppers, chopped
    -
    +
  • Cooking spray
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 8 large bell peppers (any color)
    -
    +
  • 1 pound ground turkey breast
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 x large tomatoes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 x Yellow peppers minced
    -
    +
  • 2 tbsp + more Olive oil
    -
    +
  • 1/4 lb Spaghetti
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 medium-size green peppers
    -
    +
  • 1 cup orzo (rice-shaped pasta),...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 1/2 pounds freshly ground raw...
    -
    +
  • 3/4 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
    -
    +
  • 1/3 cup chopped pickled pepperon...
    -
    +
  • 2 tablespoons dry breadcrumbs
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound lean ground turkey
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 3 scallions, chopped
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound lean ground turkey
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 3 scallions, chopped
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quick-cooking barley
    -
    +
  • 1 cup water
    -
    +
  • pinch of salt
    -
    +
  • 2 cups finely chopped kale
    -
    +
  • 4 bell peppers, sliced verticall...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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