• 13 Ingredients
  • 1 lb lean chopped turkey meat
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  • 1 garlic, minced
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  • 1/4 onion, minced
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  • 1 tbsp chopped fresh cilantro or...
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  • 1 tsp garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 2 tablespoons fresh cilantro, ch...
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  • 1 tablespoon fresh-squeezed lime...
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  • pinch Kosher salt
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  • 1 cup shredded chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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  • 1/2 cup cilantro, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tomatoes , roughly chopped
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  • 2 tbsp raisins
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  • 2 garlic cloves
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  • zest and juice 1 lemon
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  • 85.0g couscous
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small Yukon Gold potato, about...
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  • 1 1/2-2 teaspoons extra virgin o...
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  • -- Kosher salt and pepper to taste
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  • 1 (5-ounce) can albacore tuna in...
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  • -- About 2 tablespoons minced ce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 24 whole jarred mild or sweet ch...
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  • 1 tablespoon capers, rinsed and...
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  • Freshly ground pepper, to taste
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  • 2 anchovy fillets, finely choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 lbs ground turkey
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  • 2/3 cup onion, chopped
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  • 2/3 cup green peppers, chopped
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  • Cooking spray
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound sea scallops, sliced hor...
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  • 2/3 cup fresh lime juice
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  • 2 1-pound bottles pepperocini (p...
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  • red cabbage leaves for lining pl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 large red bell peppers
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  • 1/2 pound skinless, boneless chi...
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  • 1 1/4 teaspoons Cajun seasoning
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup brown rice
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  • 1 large red bell pepper, cut in...
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  • 1 large yellow bell pepper, cut...
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  • 1/4 pound turkey sausage, casing...
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  • 1/2 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup brown rice
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  • 1 large red bell pepper, cut in...
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  • 1 large yellow bell pepper, cut...
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  • 1/4 pound turkey sausage, casing...
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  • 1/2 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1/2 cup onion , chopped
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  • pepper
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  • 2 tablespoons fresh sage , finel...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup raisins
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  • 1/2 cup chopped dried cherries
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup orange juice
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  • 4 medium to large orange bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 large green peppers
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  • 1 small onion , diced
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  • 1 lb hamburger
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  • 1 (4 ounce) can sliced mushrooms
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  • 1 (28 ounce) jar spaghetti sauce...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts, (ca...
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  • 8 ounces Spanish olives stuffe...
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  • 36 littleneck clams
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  • 3 boneless, skinless chicken b...
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  • 4 medium tomatoes, coarsely ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 (4 ounce) jar pimientos , rinsed
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  • 8 cups water
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  • 1 teaspoon sweet paprika
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  • 4 chili peppers , chopped (Anahe...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 sprg fresh parsley
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  • 1 Lime or lemon, halved
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  • 1 1/4 kg Haddock fillets, (2 1/...
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  • 1 Orange, juice of
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  • 1/4 teaspoon Ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • 36 large jalapenos (roasted and...
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  • 1 3/4 cups all-purpose flour
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons cayenne pepper
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  • 2 teaspoons worcestershire sauce
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dry white wine
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  • 2 tablespoons plus 2 teaspoons o...
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  • 6 ounces angel hair pasta
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  • 4 large red bell peppers
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  • 1/4 cup finely sliced fresh basi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 20 fresh sardines, about 1 1/2 t...
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  • 1 cup bread crumbs
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  • Grated pecorino, for garnish
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  • 1 anchovy, rinsed and filleted
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  • 1/2 cup finely chopped fresh Ita...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches flat Italian parsley f...
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  • Zest and juice of 2 oranges
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  • 2 red bell pepper, seeded and th...
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  • 1 green bell peppers, seeded and...
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  • 2 anchovy fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 4 halibut or sea bass fillets (a...
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  • 1/4 cup vermouth or dry white wine
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  • 1/4 cup freshly chopped basil le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons brunoise red peppers
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  • Cayenne
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  • 1 tablespoon dried thyme
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  • Chopped cilantro, for garnish
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 lb kielbasa , quartered leng...
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  • 3 garlic cloves , chopped
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  • 1/8 teaspoon crumbled saffron th...
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  • 1/2 cup small pimento stuffed olive
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all