• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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  • 3/4 cups frozen corn
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 2 tablespoons fresh cilantro, ch...
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  • 1 tablespoon fresh-squeezed lime...
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  • pinch Kosher salt
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    +
  • 1 cup shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large bell peppers
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    +
  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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    +
  • 1/2 cup couscous
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    +
  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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    +
  • 4 L Green Bell Pepper
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    +
  • 2 tsp Olive Oil
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    +
  • 1 L Onion
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    +
  • 2 x Italian Sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 4 medium portobello mushrooms (s...
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 22 ounces ricotta cheese (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 red peppers, halved vertically...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 onion, finely chopped
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    +
  • ½ x 50g tub Mexican spice blend...
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    +
  • 250 g pack lamb mince by Sainsbu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice
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    +
  • 8 large bell peppers (any color)
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    +
  • 1 pound ground turkey breast
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5 cups water
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    +
  • 1 cup bulgur
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 poblano* peppers
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    +
  • 1 lb. fresh chorizo**, casings r...
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    +
  • 4 oz. mushrooms, diced
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    +
  • 1 small yellow onion, diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 cup water
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • Large pinch of saffron threads
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 36 large Sicilian olives (about...
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    +
  • 36 salted roasted whole almonds
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    +
  • 9 oil-packed anchovy fillets, e...
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    +
  • 4 large piquillo peppers from a...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tomatoes , roughly chopped
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    +
  • 2 tbsp raisins
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    +
  • 2 garlic cloves
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    +
  • zest and juice 1 lemon
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    +
  • 85.0g couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • sweet potato - 1
    -
    +
  • acorn squash - 1
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    +
  • corn - 1 cup
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    +
  • grated Mexican cheese blend - 1/...
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    +
  • butter - 1 teaspoon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 16 unpeeled, large fresh shrimp
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • 1 (6-ounce) package Mexican corn...
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    +
  • 1/2 cup diced onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 spring onion , finely chopped
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    +
  • 2.0 tbsp vegetable oil
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    +
  • 85.0g water chestnuts , drained
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    +
  • 1.0 tbsp palm sugar
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    +
  • 1.0 tbsp red curry paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small Yukon Gold potato, about...
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    +
  • 1 1/2-2 teaspoons extra virgin o...
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    +
  • -- Kosher salt and pepper to taste
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    +
  • 1 (5-ounce) can albacore tuna in...
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    +
  • -- About 2 tablespoons minced ce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM Cooking Spray
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    +
  • 2 large green bell peppers
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    +
  • 1-1/2 cups frozen corn with pepp...
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    +
  • 1-1/2 cups cooked brown rice
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    +
  • 1 cup shredded Cheddar-Jack cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
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    +
  • 8 poblano peppers
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound peeled and deveined medi...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 24 whole jarred mild or sweet ch...
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Freshly ground pepper, to taste
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    +
  • 2 anchovy fillets, finely choppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, roasted, peel...
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    +
  • 8 poblano peppers, roasted and p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ancho peppers, divided
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    +
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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    +
  • 2 large tomatoes, seeded, chopped
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    +
  • 1/2 cup chopped onions
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    +
  • 1 cup chopped fresh parsley, div...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all