• 8 Ingredients
  • 4 peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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  • 1/2 cup cilantro, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 medium güero, Hungarian wax or...
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  • Salt and freshly ground pepper
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  • 2/3 cup shredded Monterey Jack c...
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  • 1/3 cup shredded cotija or ricot...
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  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • FOR THE BRANDADA:
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  • 1 lb. salt cod
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  • 1 bay leaf
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  • 4 russet potatoes, peeled, boile...
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  • 4 cloves garlic, peeled and minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 36 large Sicilian olives (about...
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  • 36 salted roasted whole almonds
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  • 9 oil-packed anchovy fillets, e...
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  • 4 large piquillo peppers from a...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 2 1/2 tablespoons extra-virgin o...
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  • Large pinch of saffron threads
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2.0 aubergines, halved lengthways
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  • 2.0 red peppers, halved through...
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  • 150.0 ml hot vegetable stock, ma...
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  • 80.0 g couscous
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  • 2.0 medium tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 small Yukon Gold potato, about...
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  • 1 1/2-2 teaspoons extra virgin o...
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  • -- Kosher salt and pepper to taste
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  • 1 (5-ounce) can albacore tuna in...
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  • -- About 2 tablespoons minced ce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 24 whole jarred mild or sweet ch...
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  • 1 tablespoon capers, rinsed and...
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  • Freshly ground pepper, to taste
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    +
  • 2 anchovy fillets, finely choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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  • 4 cups water
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    +
  • 2 sweet yellow onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons red wine vinegar
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons minced fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 medium red and yellow bell pep...
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  • 3/4 cup mayonnaise
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    +
  • 4 anchovy fillets, minced
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  • 3 tablespoons chopped capers
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons koshe...
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  • 1 tablespoon sugar
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  • 1 pound center-cut cod fillet, 3...
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  • 4 green bell peppers, stemmed an...
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  • 3/4 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 5 garlic cloves, 3 minced and 2...
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    +
  • 1 small onion, minced
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    +
  • 1 pound oyster mushrooms, stems...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 cup water
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • Large pinch of saffron threads
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (about 15 ounces) no-salt-...
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  • 8 large green Manzanilla olives...
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 teaspoon hot paprika
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  • 1 tablespoon dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 (4 ounce) jar pimientos , rinsed
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  • 8 cups water
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    +
  • 1 teaspoon sweet paprika
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  • 4 chili peppers , chopped (Anahe...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large red bell peppers
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  • 1 tablespoon unsalted butter
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    +
  • 1 1/4 cups orzo pasta
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    +
  • 3 to 4 cloves garlic, chopped
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  • 2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 basil leaves, finely chopped
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    +
  • 1 egg, beaten
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  • 1/2 bunch Italian parsley, leave...
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  • 5 cups finely chopped parsley le...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or canned tomatoe...
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  • 2 pounds calamari, cleaned and s...
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    +
  • 1 teaspoon hot chile flakes
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    +
  • 4 cloves garlic, thinly sliced,...
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    +
  • 6 red bell peppers, tops cut off...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch Italian parsley, finely...
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    +
  • 1 tablespoon dried oregano
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    +
  • 4 tablespoons plus 6 tablespoons...
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    +
  • 1/2 cup black olives, pitted
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    +
  • 1/2 cup green olives, pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup low-sodium chicken broth
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    +
  • 2 teaspoons ground cumin
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    +
  • 3/4 cup couscous
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    +
  • 1 cup canned garbanzo beans, rin...
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    +
  • 1/4 cup dried currants
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound firm, tight skinned eggp...
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    +
  • Salt
    -
    +
  • 8 small green bell peppers
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 (10-ounce) box chopped frozen...
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  • Salt and freshly ground black pe...
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    +
  • Freshly grated nutmeg
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    +
  • 2 hard-boiled eggs, peeled and f...
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    +
  • 2 tablespoons dried currants or...
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all