• 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 1 pound fresh lump crabmeat
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  • 1/2 cup fat-free sour cream
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  • 1/4 cup seasoned dry bread crumbs
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  • 2 tablespoons minced roasted red...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 5 garlic cloves, 3 minced and 2...
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  • 1 small onion, minced
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  • 1 pound oyster mushrooms, stems...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 large green bell peppers
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  • 3 1/2 pounds unpeeled, medium-si...
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  • 3/4 cup butter or margarine
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  • 1 bunch green onions, diced
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  • 1 cup diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x large yellow or orange bell...
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  • 1/4 cup Greek plain yogurt
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  • 2 tbsp fresh parsley, chopped
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  • 2 tbsp fresh cilantro, chopped
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  • 2 tbsp Nutritional Yeast
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 20 large jalapeño peppers (about...
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  • Cooking spray
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  • 2 tablespoons minced red bell pe...
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  • 2 tablespoons minced onion
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3 red or golden bell peppers
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  • 1 1/2 cups peeled, seeded and fi...
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  • 4 to 8 anchovy fillets, minced
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  • 2 large garlic cloves, minced
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  • 1/3 cup fine dry breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 1/3 cup chopped pickled pepperon...
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  • 2 tablespoons dry breadcrumbs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large portabella mushroom caps,
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  • stems chopped and reserved
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  • 1 medium onion chopped
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  • 1 can fancy crab meat drained an...
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  • 1/4 cup chopped jarred roasted r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 1 tablespoon salt
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  • 1 cup orzo*
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  • 12 ounces fresh Italian sausage,...
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  • 1 cup roasted red peppers, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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  • 1 tablespoon salt
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  • 1 cup orzo*
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  • 12 ounces fresh Italian sausage,...
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  • 1 cup roasted red peppers, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 boneless double turkey breast...
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  • 1 tbsp olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 cups chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 teaspoon(s) black pepper
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  • 2 tablespoon(s) breadcrumbs
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  • 1/2 cup(s) crumbled blue cheese
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  • 1 egg yolk
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  • 1 1/2 pound(s) flank steak
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 teaspoon(s) black pepper
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    +
  • 2 tablespoon(s) breadcrumbs
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  • 1/2 cup(s) crumbled blue cheese
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  • 1 egg yolk
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  • 1 1/2 pound(s) flank steak
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 large fresh jalapeño peppers...
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  • 1 pkg ( 10 oz/300g) frozen crabm...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup light sour cream
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  • 1 egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1/2 cup onion , chopped
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    +
  • pepper
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    +
  • 2 tablespoons fresh sage , finel...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • 1 garlic clove, minced
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  • 1/2 cup seasoned bread crumbs
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  • 1/4 cup sunflower kernels, toasted
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small eggplant, peeled and sma...
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  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1/4 cup grated Parmigiano-Reggia...
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  • 1/4 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 8 teaspoons grated parmesan cheese
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  • 1 lb lump crabmeat
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  • 1/2 cup fat free sour cream
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  • 2 tablespoons minced roasted red...
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  • 1/4 cup seasoned bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 basil leaves, finely chopped
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  • 1 egg, beaten
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  • 1/2 bunch Italian parsley, leave...
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  • 5 cups finely chopped parsley le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon dried oregano
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  • 4 tablespoons plus 6 tablespoons...
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  • 1/2 cup black olives, pitted
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  • 1/2 cup green olives, pitted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 fresh flounder fillets per per...
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  • 3 tablespoons olive oil
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  • 3 tablespoons cornstarch
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  • 3 large vine-ripened tomatoes
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salt , to taste
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  • 4 green peppers , diced
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    +
  • 1/2 cup chopped celery
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  • 3 garlic cloves , chopped
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  • 4 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bunches flat Italian parsley f...
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  • Zest and juice of 2 oranges
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  • 2 red bell pepper, seeded and th...
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  • 1 green bell peppers, seeded and...
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  • 2 anchovy fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all