LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups dry red wine, such as...
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  • 2 tablespoons granulated sugar
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  • 1 dried bay leaf
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  • 1 sprig fresh thyme, plus 2 tabl...
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 cup dried figs, coarsely cho...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 boneless pork loin, about 2 po...
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  • 1 cup dried figs
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  • about 1 tsp fresh rosemary, minced
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  • salt and pepper
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  • wine, if necessary
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 large boneless and skinless c...
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  • 2 tablespoons extra virgin oliv...
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  • 1 tablespoon fresh thyme leaves
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  • ½ teaspoon minced garlic
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  • Kosher salt and freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 3 to 4 ounces firm blue cheese
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  • 1/4 cup fig spread
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  • 12 strips thick-cut bacon
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  • Freshly ground black pepper
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  • 1 dozen large sea scallops (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large boneless, skinless chick...
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  • 2 1/2 teaspoons fresh thyme
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  • Kosher salt and freshly ground p...
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  • 1 cup diced fresh green or black...
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  • 1/2 cup crumbled chilled goat ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • 1 teaspoon sea salt or kosher salt
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  • 1 teaspoon freshly ground black...
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  • 3 ounces soft goat cheese
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  • 1/2 teaspoon herbes de Provence...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound fresh ripe figs (use b...
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  • 1 teaspoon kosher or coarse sea...
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon cumin
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  • 2 tablespoons minced fresh thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6 ounces grade-B or -C duck foie...
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  • 2 tablespoons Cognac, Armagnac,...
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  • 3/4 teaspoon kosher salt
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  • Freshly ground pepper to taste
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • Caramelized Onions
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  • 1 pound yellow onions
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  • 3 tablespoons olive oil
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  • Pinch of kosher salt and freshly...
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  • Lamb
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 pound) pork tenderloin trimmed
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  • 1/2 cup(s) dried figs coarselt c...
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  • 1/2 cup(s) crumbled blue cheese
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 lbs leg of lamb (boned weight)
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  • 1/2 tablespoon olive oil
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  • string
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  • 2 3/4 ounces walnut pieces
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  • 5 1/2 ounces goat's cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 tablespoons minced fresh t...
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  • 1 1/2 tablespoons minced fresh r...
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  • 6 leaves mint
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  • 5 tablespoons butter
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  • 1/3 cup thinly sliced, stemmed C...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 3-pound pork boneless center-cut...
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  • 1 cup mixed dried fruits (apples...
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  • 2 tablespoons finely chopped onion
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  • 1 teaspoon kosher salt
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  • 1 teaspoon dried thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 (1 lb) pork tenderloin, trimme...
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  • 1/2 cup crumbled blue cheese
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  • cooking spray
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  • 1/2 teaspoon fresh ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • About 1 3/4 ounces carrots
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  • About 3 1/2 ounces white polenta
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  • Star anise, to taste
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  • Salt and freshly ground black pe...
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  • About 1/2 ounce country ham
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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