• 7 Ingredients
  • 2 tablespoons whole black pepper...
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  • 4 (8-ounce) strip or flat iron s...
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  • 4 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 6 medium heirloom tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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    +
  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 oz (3 large) chicken breasts...
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  • salt and pepper to taste
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    +
  • 1 tsp olive oil
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    +
  • 3 cloves garlic, crushed
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  • 10 oz frozen spinach, drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 to 1/2 pound boneless steak (r...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pint cherry tomatoes
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  • 1 cup mozzarella balls or cubes,...
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  • Fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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    +
  • 1 Tb. flour
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    +
  • 2 cloves garlic, minced
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  • 3 cups California milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Chicken breast cooked and cut...
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  • 1/4 cup Spaghetti or marinara sa...
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  • 1/8 cup Parmesan cheese, grated
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    +
  • 1/8 cup mozzarella cheese, shredded
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    +
  • 1/8 tsp Italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 ounces prepared whole wheat p...
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  • 1 1/2 cups (6 ounces) shredded m...
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  • 5 ounces goat cheese
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    +
  • 1 1/2 cups (about 1/2 pound) cho...
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  • 1 tablespoon fresh basil, chiffo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 batch pizza dough (homemade or...
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  • 1/2 cup (approximately) pizza sauce
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    +
  • 6 ounces burrata
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    +
  • 2-3 slices of prosciutto, torn i...
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    +
  • 1/2 cup (approximately) fresh or...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 ounces sweet or hot Italian sa...
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  • 1 teaspoon canola oil
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    +
  • 1/2 small white onion, quartered...
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  • 1/2 green bell pepper, cut into...
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  • flour, for dusting
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 batch pizza dough
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    +
  • 1 batch pizza sauce
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    +
  • 4 ounces mozzarella, grated
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    +
  • 4 slices applewood bacon, cooked
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    +
  • 1 ripe heirloom tomato, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
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    +
  • 1 medium eggplant(s), trimmed, s...
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    +
  • 2 large uncooked zucchini, trimm...
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    +
  • 1 large egg(s), beaten
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    +
  • 3/4 pound(s) part-skim ricotta c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages chopped froz...
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    +
  • 1 cup ricotta
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    +
  • 3/4 cup grated Parmesan (3 ounces)
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    +
  • 3 cups marinara sauce
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    +
  • 6 regular lasagna noodles (not n...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups white onions, finely...
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    +
  • 1 pound ground Italian Sausage
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    +
  • 26 ounces pasta sauce
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    +
  • 9 strips oven ready lasagna noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 to 13 ounces cherry tomatoes...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 12 12x9-inch sheets fresh phyllo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole-milk ricotta cheese
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    +
  • 1 large egg
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    +
  • 1/8 teaspoon freshly grated nutmeg
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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    +
  • 1 cup low-sodium tomato sauce
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    +
  • 1 1/2 cups grated part-skim mozz...
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    +
  • 10 oz cremini mushrooms, thinly...
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    +
  • 4 cups baby spinach, wilted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz refrigerated whole wheat pi...
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  • 1/2 cup chopped tomato
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    +
  • 4 oz cooked chicken breast, cut...
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    +
  • 1/2 cup low fat mozzarella
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    +
  • 1 1/2 cups arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 13.8-ounce cans premade pizza...
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    +
  • 4 tablespoons olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 cups shredded mozzarella chees...
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    +
  • 2 cups shredded cheddar cheese (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large Asian eggplants (1 1/2 p...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • Kosher salt
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    +
  • 1/3 cup red wine vinegar
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    +
  • 2 large garlic cloves, very thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups unbleached all purpos...
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  • 1 1/2 teaspoons coarse salt
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    +
  • 1/2 cup warm water (105°F to 115°F)
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    +
  • 1 teaspoon dry yeast
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fennel-Garlic Chicken Legs
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    +
  • 3/4 pound spicy oil-marinated bo...
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    +
  • 1/2 pound roasted red peppers, c...
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    +
  • 1/4 cup peperoncini, thinly slic...
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    +
  • 1/4 pound sliced soppressata, cu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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    +
  • 2 cups marinara or pasta sauce
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup pitted and sliced black...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound rosemary focaccia, cut i...
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    +
  • 3 1/4 cups fat-free milk
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    +
  • 1/4 cup (2 ounces) crème fraîche...
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    +
  • 1 (8-ounce) carton egg substitute
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    +
  • 1/4 cup oil-packed sun-dried tom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds large tomatillos, huske...
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  • 1 1/4 cups low-salt chicken broth
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    +
  • 10 garlic cloves, peeled
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    +
  • 2 cups sliced green onions
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    +
  • 2 cups (packed) very coarsely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all