• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into i...
    -
    +
  • 1 cup Yellow Cornmeal
    -
    +
  • 2 x eggs
    -
    +
  • 1/2 cup Milk
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 slices thick bacon, cut into s...
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 yellow bell pepper, cleaned ou...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/3 cup sun-dried tomatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
    -
    +
  • 4 ounces small shrimp, peeled an...
    -
    +
  • 4 ounces pork, cut into strips
    -
    +
  • 2 teaspoon soy sauce
    -
    +
  • 2 teaspoon Chinese rice wine
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
    -
    +
  • 1 tsp salt-free seasoning mix
    -
    +
  • ¼ cup egg whites
    -
    +
  • 6 oz raw boneless skinless chick...
    -
    +
  • 1 tbsp mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound linguine or spaghetti
    -
    +
  • 6 strips bacon, diced
    -
    +
  • 4 egg yolks
    -
    +
  • 1 cup grated Parmesan
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small onion, diced
    -
    +
  • 2/3 cup sun-dried tomatoes, pref...
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 9 large eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1/2 cup firm tofu, cut into 1/4...
    -
    +
  • 1 package bean sprouts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
    -
    +
  • 1 cup almond meal
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp dried parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless chicken th...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
    -
    +
  • 2 T jarred cocktail sauce (If yo...
    -
    +
  • 2 t Dijon Mustard
    -
    +
  • 2 t fresh lemon juice
    -
    +
  • 3-4 T freshly snipped chives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, trimmed, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1/4 pound boneless skinless chic...
    -
    +
  • 1/2 red bell pepper cut into 1 i...
    -
    +
  • 1/2 green bell pepper cut into 1...
    -
    +
  • 1 small onion cut into 1 inch st...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs
    -
    +
  • 4 tablespoons chopped fresh chives
    -
    +
  • 3 tablespoons milk
    -
    +
  • 5 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup mixed fresh soft herbs (sa...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Four 4-ounce striped bass or roc...
    -
    +
  • 1 egg white, lightly whisked
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
    -
    +
  • 1 medium sized bunch of vigorous...
    -
    +
  • The stems of one bunch rainbow c...
    -
    +
  • 3 cups spinach, arugula or water...
    -
    +
  • 4-5 sliced radishes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
    -
    +
  • 1 lb Beef strip Loin or Rib Eye,...
    -
    +
  • 8-10 Shallots or 1/2 med. Sweet...
    -
    +
  • 1/2 lb Napa Cabbage, sliced
    -
    +
  • 4 Green Onions or 1 Negi (Japane...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices soft white bread, torn...
    -
    +
  • 1 cup whole milk
    -
    +
  • 1 large yellow onion, diced.
    -
    +
  • 1 cup diced raw bacon, plus 3 st...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
    -
    +
  • 3/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Fresh thyme leaves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
    -
    +
  • 1 medium eggplant(s), trimmed, s...
    -
    +
  • 2 large uncooked zucchini, trimm...
    -
    +
  • 1 large egg(s), beaten
    -
    +
  • 3/4 pound(s) part-skim ricotta c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 medium onions, cut into 3/8″ /...
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 peppers (1 red and 1 yellow),...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb spaghetti
    -
    +
  • olive oil
    -
    +
  • 4 strips thick cut bacon (or, ev...
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 1/2 cup peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Four 1/2-inch-thick slices of so...
    -
    +
  • Extra-virgin olive oil, for brus...
    -
    +
  • 1/4 cup freshly grated Parmesan
    -
    +
  • 2 ounces thinly sliced smoked sa...
    -
    +
  • 4 large eggs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup water
    -
    +
  • 2 tbsp. granulated sugar
    -
    +
  • ½ tsp. espresso powder
    -
    +
  • 2½ ounces bittersweet chocolate,...
    -
    +
  • ¼ tsp. vanilla extract
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all