• 6 Ingredients
  • 1/2 cup crushed cornflakes
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  • 1/4 cup Parmesan cheese
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 beaten egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 large russet potato, baked and...
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  • 4 strips bacon, chopped
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  • 4 scallions (white parts only),...
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  • 1 pound cooked cod, flaked (left...
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  • 1/2 cup frozen peas (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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    +
  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 1/2 pounds boneless, skinless...
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  • 2 1/2 teaspoons curry powder
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  • 2 eggs
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  • 3 1/2 cups corn flakes cereal, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound uncooked cellentani (cor...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 3 cups fat-free milk
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  • 1 (12-oz.) can fat-free evaporat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup crushed corn flakes cereal
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  • 1 1/2 tablespoons yellow cornmeal
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  • 2 1/2 teaspoons Creole seasoning
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  • 1 pound catfish fillets, cut cro...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg frozen fish , thawed
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  • 2-1/4 cups cornflakes
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  • 2 tbsp minced fresh parsley
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  • 1/4 tsp each salt and pepper
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb fish fillet (cod or basa wo...
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  • 1/2 teaspoon salt
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  • 2 medium baking potatoes , unpeeled
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  • 1 teaspoon dried Italian herb se...
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon garlic, minced
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  • 1/2 teaspoon each salt and pepper
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  • 1 egg, beaten
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FISH STICKS
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  • 1/8 teaspoon garlic powder (or t...
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  • 1 tablespoon fresh lemon juice (...
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  • 1/4 cup mayonnaise (plus 2 table...
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  • 3 tablespoons sweet pickle relis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 lb catfish fillet , cut into 1...
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  • 1/2 teaspoon salt
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  • cut-up celery
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  • 2 large egg whites, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 ounce) package hidden valle...
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  • 3/4 cup grated parmesan cheese
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  • 1/2 cup melted butter (you might...
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  • 8 boneless skinless chicken breasts
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  • 1/2 teaspoon garlic powder (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons salt
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    +
  • 1 1/2 tablespoons ground cumin
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  • 3 large eggs , beaten to blend
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  • 1 lb chicken cutlet , cut crossw...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all