• 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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    +
  • 15-1/2 oz. can cannellini beans,...
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    +
  • 1 Tbs. chopped fresh thyme
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    +
  • 1-1/2 cups homemade or low-salt...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 Tbsp olive oil
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    +
  • 4 Lamb shanks (1 lb each)
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    +
  • Salt and freshly ground pepper
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    +
  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby spinach (7 cups)
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    +
  • 3 slices of bacon, cut crosswise...
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    +
  • 1 pound shelled and deveined lar...
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    +
  • Kosher salt and freshly ground p...
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    +
  • One 15-ounce can cannellini bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-pound) boneless, skinless t...
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  • 1 tablespoon Italian seasoning
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1 to 2 tablespoons fresh lemon j...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 pound precooked pork sausage,...
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    +
  • 3 15 ounce cans cannellini beans...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium orange
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    +
  • 1 lb. salmon fillet, cut into 4...
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    +
  • 1/2 cup Wish-Bone® Balsamic Vina...
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    +
  • 8 cups baby spinach leaves
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb rigatoni
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    +
  • 1 lb sweet Italian sausage
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 2 cloves roasted garlic, finely...
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    +
  • 1/8 tsp crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta, cut into 1-in...
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  • Extra-virgin olive oil
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    +
  • 1 large garlic clove, minced
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    +
  • 1 teaspoon chopped rosemary
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 small boneless skinless chicke...
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Italia...
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • 1 red pepper, cut into thin strips
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    +
  • 1 pkg. (6 oz.) baby spinach leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 red bell peppers, stemmed, see...
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    +
  • 1 chicken, cut into 8 pieces (3...
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    +
  • 1 cup dry white wine
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    +
  • 1 cup chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 3 1/4- to 3 1/2-pound butternu...
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    +
  • 3 red bell peppers, seeded, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 meaty lamb shanks (1 pound each)
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    +
  • Salt and freshly ground pepper
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    +
  • 8 garlic cloves, 6 unpeeled, 2...
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    +
  • 3 celery ribs, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 large onions, chopped
    -
    +
  • 1 butternut squash (3 1/4 to 3 1...
    -
    +
  • 4 medium red bell peppers, seede...
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil-packed tuna
    -
    +
  • 1/2 cup canned cannellini beans,...
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt and ground pepper to...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tuna steaks (6 ounces each, 1...
    -
    +
  • Coarse salt
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • Coarse black pepper
    -
    +
  • Lemon wedges, for passing
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 can (8 oz) tomato sauce
    -
    +
  • 1 cup sliced onion
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 12 oz zucchini and/ or yellow sq...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup cannellini beans, undrained
    -
    +
  • 3 tablespoons pesto
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    +
  • 1 garlic clove, peeled
    -
    +
  • Cooking spray
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 ounces uncooked penne (tube-sh...
    -
    +
  • Cooking spray
    -
    +
  • 1 green bell pepper, cut into th...
    -
    +
  • 1 large zucchini, quartered leng...
    -
    +
  • 16 chopped pitted kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Garlic Oil:
    -
    +
  • 2 heads garlic
    -
    +
  • 2 cups Crisco Extra Virgin Olive...
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    +
  • 2 sprigs fresh rosemary
    -
    +
  • 4 1x2-inch strips of orange peel
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 cup canned tomatoes, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds veal stew meat, cut...
    -
    +
  • 3 medium stalks celery, cut into...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 can (19 ounces) cannellini bea...
    -
    +
  • 1 can (14 1/2 ounces) ready-to-s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 cup(s) sliced onion
    -
    +
  • 12 ounce(s) zucchini and/ or yel...
    -
    +
  • 2 clove(s) garlic, sliced
    -
    +
  • 1 19-ounce can(s) cannellini bea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 8 skinless chicken thighs , or 4...
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 2 fresh poblano chile peppers, s...
    -
    +
  • 4 cups cubed cooked turkey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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