• 8 Ingredients
  • 16 ounces prepared whole wheat p...
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  • 1 1/2 cups (6 ounces) shredded m...
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  • 5 ounces goat cheese
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  • 1 1/2 cups (about 1/2 pound) cho...
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  • 1 tablespoon fresh basil, chiffo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 - 3-4 lb. beef tenderloin, 10...
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  • 12 strips thick pepper bacon
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  • 1 small onion, sliced thin
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  • 4 cloves garlic, peeled
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  • 3-4 sprigs fresh rosemary
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 large sea scallops (try for dr...
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  • 6 strips bacon
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  • Olive oil
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  • Fresh ground pepper
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  • Lemons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons whole black pepper...
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  • 4 (8-ounce) strip or flat iron s...
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  • 4 tablespoons extra-virgin olive...
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  • 3 tablespoons balsamic vinegar
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  • 6 medium heirloom tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
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    +
  • 1/2 cup balsamic vinaigrette
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    +
  • 2 cups baby spinach
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    +
  • 2 cups arugula
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    +
  • 1 pint strawberries, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 loaf King's Hawaiian Hawaiian...
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  • 1 pound strawberries, hulled and...
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  • 8 ounces goat cheese, crumbled
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  • 4 strips bacon, cooked and crumbled
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    +
  • 1/4 cup pecans, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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    +
  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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    +
  • 12 strips bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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    +
  • 1 tsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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    +
  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/4 teaspoons (1 packet) activ...
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  • 3/4 cup warm water
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  • 1 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups unbleached all purpos...
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  • 1 1/2 teaspoons coarse salt
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    +
  • 1/2 cup warm water (105°F to 115°F)
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    +
  • 1 teaspoon dry yeast
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 cups roughly chopped romaine l...
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  • 2 1/2 tablespoons 365 Everyday V...
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  • 1 carrot, shaved with a vegetabl...
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  • 1 3-ounce piece beef sirloin fla...
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  • 1 ounce Cheese Buys Crumbled Goa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound orzo pasta
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 1 pint strawberries, quartered
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    +
  • 1/2 cup basil leaves, torn
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    +
  • 1 cup baby spinach leaves, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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    +
  • 1/2 cup grilled chicken breast,...
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    +
  • 1 tomato, chopped
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    +
  • 1/2 avocado, peeled, pit removed...
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ red pepper , deseeded and sliced
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    +
  • 1 x 140g/5oz sirloin steak , tri...
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    +
  • handful rocket or baby spinach l...
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    +
  • 1 small soft flour tortilla
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    +
  • 25.0g Stilton or dolcelatte
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 8 bone-in, skin-on chicken thighs
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    +
  • Salt and ground black pepper
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    +
  • 1 1/2 pounds baby potatoes
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    +
  • 1 small onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 Tbs. balsamic vinegar
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    +
  • 4 medium parsnips (6 oz. total),...
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  • 4 small shallots, lobes separate...
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  • 1/2 tsp. kosher salt, plus more...
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    +
  • 3 Tbs. whole-grain Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 center cut pork chops
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 1 Tbsp extra-virgin olive oil
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    +
  • 1 1/2 tsp. chopped fresh rosemar...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 pounds beef chuck, cut into cubes
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 cups red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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    +
  • 3 plump garlic cloves, minced
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    +
  • 1 small brown onion, peeled and...
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    +
  • 2 sticks celery, finely diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small heads radicchio
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • 3 tablespoons balsamic vinegar,...
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    +
  • Kosher salt + freshly ground bla...
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 pound fusilli, or other short...
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    +
  • 4 ounces snow peas, strings remo...
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    +
  • 1 yellow bell pepper, ribs and s...
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2.0 tbsp Worcestershire sauce
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    +
  • boiled rice , to serve
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    +
  • 2.0 tbsp balsamic vinegar
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    +
  • small bunch spring onions , slic...
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    +
  • 200.0g roasted antipasto peppers...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all