• 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) tilapia fillets, cut...
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  • 3/4 cup low-fat buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 medium onion, halved and verti...
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  • 1 small zucchini, halved lengthw...
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  • 1 small red bell pepper, cut int...
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  • 2 teaspoons green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 4 (6-ounce) tuna steaks (about 1...
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    +
  • 2 tablespoons sesame seeds
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    +
  • 2 teaspoons sesame oil
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  • 12 green onion tops, cut into 2-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup light coconut milk
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  • 1 cup water
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    +
  • 1/2 teaspoon red curry paste
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (2 x 1/2-inch) strip lime rind
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 8 ounces boneless sirloin steak,...
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  • 1 cup frozen shelled edamame (gr...
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  • 3 tablespoons water
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    +
  • 1 (5-ounce) package) prechopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil, divided
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  • 1 (1-pound) turkey tenderloin, c...
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  • 1 cup fat-free, less-sodium chic...
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  • 4 garlic cloves, minced
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    +
  • 1 1/2 tablespoons cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup diced yellow tomato
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  • 1/4 cup zucchini strips
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    +
  • 1/4 cup sliced red onion
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  • 1/4 cup red bell pepper strips
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    +
  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup low-fat sour cream
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    +
  • 3 1/2 tablespoons fresh lime jui...
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  • 3/4 cup fresh corn kernels or fr...
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  • 2 small plum tomatoes, seeded an...
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  • 1/4 cup thinly sliced green onio...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons fresh lime juice (...
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  • 1 1/2 teaspoons low-sodium soy s...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 1/3 cup light mayonnaise
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    +
  • 1 tablespoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon plus 1 teaspoon cor...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1/4 cup chopped cashews
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound ground lamb
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon dried Italian seaso...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 skinless, boneless chicken thi...
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    +
  • 2 teaspoons fajita seasoning (su...
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    +
  • Cooking spray
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    +
  • 2 cups vertically sliced onion
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    +
  • 2 cups red bell pepper strips
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/2 teaspoon cornstarch
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    +
  • 1 jalapeño pepper, minced
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    +
  • 1 pound asparagus
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup white wine
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    +
  • 1/4 cup prepared pesto
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 4 striped bass fillets (with ski...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 pounds beef skirt
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    +
  • 14 1/2-oz. can tomatoes with chiles
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    +
  • 2 (1.12-oz.) pkgs. fajita season...
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    +
  • 1 onion, vertically sliced
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    +
  • 2 green peppers, sliced into strips
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked rotini (corksc...
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    +
  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable or olive...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1 recipe Fajita Seasoning, divided
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    +
  • 1/2 cup water
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    +
  • 2 large onions, slivered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 (11-ounce) package refrigerate...
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    +
  • 2 teaspoons extra-virgin olive o...
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    +
  • 1 small garlic clove, minced
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    +
  • 3 large basil leaves, cut into t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces uncooked thin rice noodles
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    +
  • 1 pound boneless loin pork chops...
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    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups (1/2-inch) cubed peeled b...
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 tablespoons coarsely grated or...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 (3-inch) cinnamon stick, broken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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    +
  • 1 quart water
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    +
  • 1/4 pound asparagus spears, trimmed
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    +
  • 1/3 cup bottled roasted red bell...
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    +
  • 1 ounce Monterey Jack cheese wit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon minced green onions
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup dry white wine or fat-fr...
    -
    +
  • 2 cups chopped tomato (about 2 m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups warm water (100° to 1...
    -
    +
  • 1 package rapid-rise active dry...
    -
    +
  • 1/2 teaspoon granulated sugar
    -
    +
  • 4 1/2 cups all-purpose flour
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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