• 7 Ingredients
  • olive oil
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  • 290 g pack of pizza base mix
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  • 1 garlic clove , thinly sliced
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  • 250.0g Charlotte potatoes or oth...
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  • 3 sprigs of thyme , leaves stripped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
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  • 500.0ml chicken stock
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  • 2-3 tbsp laksa paste
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  • 400.0ml tin half-fat coconut milk
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  • 150.0g cooked large prawns , fro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2.0 tbsp vegetable oil
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  • 400.0g beef strips, or steak cut...
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  • handful basil leaves
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  • 2.0 tbsp oyster sauce
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  • 1 red chilli , deseeded and fine...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • ½ red pepper , deseeded and sliced
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  • 1 x 140g/5oz sirloin steak , tri...
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  • handful rocket or baby spinach l...
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  • 1 small soft flour tortilla
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  • 25.0g Stilton or dolcelatte
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp lemon juice
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  • 1 kipper fillet, cut into small...
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  • 3 spring onions , sliced
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  • 6.0 tbsp extra-virgin olive oil
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  • 2 large fennel bulbs (about 700g)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • FOR THE DUMPLINGS
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  • 140.0g butter , cubed
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  • 2 medium eggs , lightly beaten
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  • 300.0ml red wine
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  • 3 strips of peeled orange zest
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , sliced
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  • 2.0 tbsp oyster sauce
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  • 200.0g pack tenderstem broccoli
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  • 200.0g beef stir-fry strips
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  • garlic clove , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 400.0g can chopped tomatoes
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  • 1.0 tbsp soy sauce
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  • few sprigs thyme , leaves stripped
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  • 4 cod , fillets (we like No Catc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 100.0g cashews
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  • 3.0 tbsp runny honey
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  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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  • 100.0g baby leaf spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches spring onion , cut int...
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  • 3.0 tbsp soy sauce
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  • 100.0g fresh root ginger , peele...
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  • 200.0ml saké or dry sherry
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  • 3.0 tbsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 150.0ml beef stock (from a cube...
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  • 50.0g unsalted cashews nuts
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  • 2 tbsp horseradish sauce
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  • 1 large head broccoli , broken i...
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  • 4 sticks celery , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250.0g roasted pepper strips fro...
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  • 20 Kalamata olives
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  • 2 x 110.0g packets flavoured cou...
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  • 4 tbsp toasted flaked almonds
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cucumber , seeded and cut in...
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  • 1 lime , juiced
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  • 2 very lean tuna steaks , thick...
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  • 2.0 tbsp sesame seeds , toasted
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  • 4 spring onions , shredded lengt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp root ginger , grated
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  • 1 block firm tofu , sliced into...
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  • 1.0 tbsp sesame oil
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  • 300.0g greens , shredded
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  • 3.0 tbsp mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp dry sherry
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  • thumb-sized piece root ginger ,...
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  • 2.0 tbsp light soy sauce
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  • 200.0g spring greens
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  • 1 head broccoli , cut into small...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 400 g tin chopped tomatoes
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  • 2 skinless chicken breasts , cut...
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  • flour tortillas and soured cream...
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  • 1 onion , halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 kaffir lime leaves (use a few...
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  • 1.0 tsp runny honey
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  • 2 small chillies , halved
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  • 2 limes
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  • 3 cm piece fresh ginger , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 garlic cloves , roughly chopped
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  • 25 g /1oz walnut halves
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  • 1.0 tbsp grated Parmesan
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  • 3 tarragon sprigs, leaves stripp...
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  • small bunch curly parsley , roug...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large aubergines , cut into qu...
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  • 220 g jar black bean sauce
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  • 8 spring onions , 7 quartered le...
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  • 2 red peppers , cut into thin st...
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  • 250.0g basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 large tomatoes , halved
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  • 12 rashers (about 140g/5oz) dry-...
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  • 225.0g bag watercress and salad...
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  • 400.0g monkfish tail, sliced int...
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  • 2 sprigs fresh thyme , leaves st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tbsp crème fraîche (optional)
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  • 6 rashers bacon , chopped, or a...
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    +
  • small bunch thyme , leaves stripped
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  • 1½ kg small mussels , scrubbed a...
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  • small knob butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600.0ml hot beef stock (a cube i...
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  • 100.0g chestnut mushrooms , quar...
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  • 300.0g stir-fry beef strips or m...
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  • 500.0g potatoes , peeled and cut...
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  • natural bio yogurt , to serve
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all