LC
Low carb
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 garlic cloves, minced
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  • 2 (28- to 32-oz) cans Italian to...
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  • 1/2 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 oz dried wood ear mushrooms...
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  • 6 oz ground fatty pork (from sho...
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  • 1/4 lb jumbo lump crabmeat, pick...
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  • 1 whole large egg, lightly beate...
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • a few sprigs of fresh sage leave...
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  • 2 large handfuls of baby spinach...
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  • 100 g mature Cheddar cheese grated
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  • sea salt and freshly ground blac...
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  • 280 g jar of sun dried tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 oz ground chia seeds
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  • 4 oz organic beef broth
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  • 16 oz all-natural 93% lean groun...
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  • Drizzle of olive oil
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  • 4 multigrain sandwich thins
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 (2-inch-long) dried hot red ch...
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon caraway seeds
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large handfuls of fresh basil
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  • 2 handfuls of pine nuts
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  • 12 lamb cutlets
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  • a small handful of fresh thyme l...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 lb large shrimp in their shell...
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  • 6 cups vegetable oil
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon Chinese five-spice...
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 6 Ingredients
  • 10 large garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup soy sauce
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  • 2 rib-eye steaks (each about 1 i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 100.0ml white wine
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  • 200.0g raw peeled prawns , prefe...
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  • 25.0g butter
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  • small handful flatleaf parsley ,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plus 1 tablespoon all-purp...
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 (3-pound) chicken, cut into 8...
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 3/4 cup farinha de mandioca* (ma...
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  • 1 1/2 cups chopped onion
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  • 5 garlic cloves
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  • 7 bottled red malagueta peppers**
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 3 gem lettuces quartered
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  • 4 spring chickens or poussins
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  • 2 heaped tablespoons plain white...
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  • celery heart trimmed back and fi...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 garlic cloves, minced
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1 1/2 lb (1 1/4-inch-thick) top...
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  • 3 small red onions (3/4 lb total)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons special sauce
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  • 7.5 ounces beef sirloin, trimmed...
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  • 4 ounces well-marbled beef chuck...
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  • 3 ounces well-marbled beef brisk...
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  • 1.5 ounces rib meat, trimmed off...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 6 garlic cloves
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  • 9 flat anchovy fillets, drained...
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  • 1/4 cup olive oil
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  • 2 1/2 tablespoons chopped fresh...
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  • 1 (6- to 7-lb) semiboneless leg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 cups vegetable oil
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  • 1/2 teaspoon smoked paprika (swe...
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  • 2 pounds sole fillets
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  • 3/4 cup all-purpose flour
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  • 1 cup chilled fresh seltzer or c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 large dried shiitake mushrooms...
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  • 2 cups boiling-hot water
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  • 1 pound ground pork butt (not lean)
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  • 1 large bunch scallions (white a...
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  • 6 large fresh water chestnuts, p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon finely chopped peeled...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 lb Turkey Breast
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  • 3/4 cup fresh parsley
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  • 1/2 cup Vegetable Oil
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  • 2 tbsp Salt
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  • 2 tbsp black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 7- to 8-ounce black cod fillet...
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  • Coarse kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced c...
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  • 1 dried guindilla chile, crumble...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a generous handful of raisins
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  • 1 vegetable stock cube
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  • 400.0g special mixed frozen vege...
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  • 250.0g basmati rice
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  • 2.0 tbsp korma curry paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • Scant 2/3 cup short-grain brown...
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  • 1 cup plus 1 teaspoon water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons seasoned rice vine...
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  • 1 teaspoon wasabi powder**
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all