V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
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  • 1 medium onion, chopped
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  • 3 x scallions, white and green p...
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  • 2 packages frozen chopped spinac...
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  • 4 x eggs, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound pasta
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  • 2 x chicken breasts , pounded thin
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  • 2 tsp paprika
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  • 2 x salt and pepper
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  • 1 batch spinach pesto , aka span...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 9 oz. baby spinach
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  • 7 oz. feta cheese, crumbled
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  • ¾ cup extra-virgin olive oil, pl...
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  • 1 tbsp. minced fresh dill
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  • 3 leeks, white and light green p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds fresh baby spinach,...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
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  • 1/9 oz box frozen artichoke hear...
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  • 1 cup leeks, cleaned and sliced
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  • 1/2 cup green onions, sliced
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  • 2 teaspoons garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 2 1/4 cups minced white onion
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  • 3/4 cup minced green onions
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  • 3 garlic cloves, minced
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  • 9 cups chopped trimmed Swiss cha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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  • 1 tablespoon olive oil
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  • 2 tablespoons prechopped onion,...
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  • 1 cup packed baby spinach
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  • 1/8 teaspoon dried dillweed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 2 large green onions, sliced
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  • 3 large garlic cloves, minced
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  • 3/4 cup nonfat milk
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon dried oregano
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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  • 1 tablespoon olive oil
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  • 2 tablespoons prechopped onion,...
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  • 1 cup packed baby spinach
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  • 1/8 teaspoon dried dillweed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup water
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  • 1 (10-ounce) package frozen chop...
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  • 1 ounce chopped sun-dried tomato...
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 8 green onions, chopped (1 cup)
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  • 3 garlic cloves, minced
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  • 3 (6-ounce) packages fresh baby...
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  • 1/4 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 eggs
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  • 6 tablespoons flour
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  • 1 (10 ounce) package frozen, cho...
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  • 2 cups Cottage Cheese
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  • 2 cups Wisconsin Cheddar cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil , divided
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  • 3 cloves garlic , minced
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  • 10 oz frozen spinach , thawed
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  • 1 tbsp dried oregano
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  • 100 g feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • 4 bunches curly- or flat-leaf sp...
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  • 1 3/4 pounds leeks (white and li...
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  • 2 garlic cloves, minced
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  • coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 pounds Spinach, fresh
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  • 1 pound Filo dough
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  • Garlic clove, minced
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  • 1/2 pound Feta cheese, 1 lb
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  • 7 Eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds spinach, rinsed and cho...
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  • 2 eggs, lightly beaten
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  • 1/2 cup chopped fresh parsley
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  • 8 sheets phyllo dough
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Phyllo pastry
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  • 1 1/2 cups warm water (or enough...
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  • 1/4 cup olive oil
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  • 1 teaspoon vinegar
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 cup good olive oil
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  • Plain dry bread crumbs
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  • Flaked sea salt, such as Maldon,...
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  • 3 tablespoons toasted pine nuts
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  • 4 extra-large eggs, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 ounces goat cheese
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  • 2 tablespoons olive oil
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  • 6 ounces melted whole butter
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  • 1 cup cleaned and diced chantere...
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  • 2 cups cleaned spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grill seasoning (re...
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  • 1 1/3 lbs ground chicken or grou...
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  • 1 tablespoon extra-virgin olive...
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  • 1/2 red onion , chopped
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  • 2 garlic cloves , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon ground nutmeg
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  • 1 teaspoon salt
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  • 4 cups milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 bunch green onion , chopped
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  • 2 eggs , lightly beaten
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  • 1/2 cup chopped fresh parsley
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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