• 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 kg belly of pork
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  • 30 g honey
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  • 40 ml soy sauce
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  • 40 ml Port wine or red wine
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  • 2 whole cinnamon sticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 cups tonkotsu stock
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  • 1 tablespoon Korean soy sauce fo...
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  • 1 tablespoon Korean chili flakes...
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  • 2 teaspoon Korean soybean paste...
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  • 1 teaspoon Korean chili paste (고...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, peeled and thin...
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  • 3 tablespoons olive oil
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  • 1/8 teaspoon red pepper flakes
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  • 3 anchovy fillets or 1 teaspoon...
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    +
  • 1 12-ounce bag shelled edamame (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Manilla Clams
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  • 2 tablespoons Korean soybean pas...
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  • 1/2 jalapeno pepper sliced thinl...
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  • 1/2 bunch of enoki mushrooms (Fo...
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    +
  • 2 cloves of minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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    +
  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 ounces rice vermicelli or ange...
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  • 3 ounces soybean sprouts
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  • 1 tablespoon minced ginger
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  • 3 scallions, sliced very thin
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    +
  • 2 large eggs plus 1 egg white, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) black so...
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  • 3 tablespoons olive oil, divided
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  • 3 tablespoons butter, divided
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    +
  • 1/2 cup chopped onion
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    +
  • 2 pounds lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek (about 8 oz. total)
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  • 1/4 cup chopped shallots
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  • 1 clove garlic, peeled and minced
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    +
  • 2 1/4 cups (12 oz.) frozen shell...
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  • 5 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 T Butter
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  • 1 t Sesame Oil
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    +
  • 2 T Shallots, finely minced
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  • 1/2 T Garlic (2 cloves), crushed
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  • 1 1/2 T Ginger (2" knob), finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons white miso (fermen...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/2 teaspoon water
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons frozen orange juic...
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  • 1 teaspoons yellow miso (ferment...
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • 1 teaspoon grated peeled fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 14 ounces fresh or dried soba no...
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  • 2 (2-ounce) packets frozen natto...
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    +
  • 1/3 cup shredded nori
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    +
  • 1/2 cup thinly sliced scallions
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    +
  • 1 cup packed katsubushi (dried b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces hot or mild Italian sau...
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  • 1 onion (8 oz.), peeled and chopped
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1 cup fat-skimmed chicken broth
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    +
  • 1 package (12 oz.) frozen shelle...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Soybean Sprouts
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    +
  • 3 tbsp Vegetable Oil
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    +
  • 4 x cloves garlic
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    +
  • 3 x green onions
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    +
  • 3 tbsp Soy Sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb Pork meat
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    +
  • 1 lb Shelled soy beans
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    +
  • 3 x green onions
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    +
  • 3 x cloves garlic
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    +
  • 3 tbs Soy Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz canned salmon, drained
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    +
  • 4 oz thick plain Greek yogurt
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    +
  • 4 oz mashed soy beans (edamame)
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    +
  • 1 tsp curry powder
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    +
  • 2 tsp. minced onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 teaspoons Asian (toasted) sesa...
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    +
  • 1 package (12 oz.) frozen shelle...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces (about 1 in. thick, 4 t...
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    +
  • About 1 tablespoon olive oil
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    +
  • Salt and pepper
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    +
  • 6 ounces fresh shiitake or porta...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 12.3-ounce Package extra soft...
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    +
  • 1 7-oz package enoki mushrooms
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    +
  • 1 x yellow onion, peeled
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    +
  • 2 tbsp canola oil
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    +
  • 2 x shallot thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces ground beef
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    +
  • 1 teaspoon plus 1 tbsp. reduced-...
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    +
  • 3 teaspoons Asian sesame oil, di...
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    +
  • 6 cups reduced-sodium beef stock
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    +
  • 4 tablespoons Korean fermented s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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    +
  • 3 tablespoons plus 2 teaspoons a...
    -
    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon white miso (ferment...
    -
    +
  • 1 teaspoon finely grated peeled...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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    +
  • Kosher salt
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    +
  • 2 10-ounce packages frozen peas
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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