• 15 Ingredients
  • 8-10 whole wheat lasagna noodles
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Medium Potatoes, I used yukon...
    -
    +
  • 1/2 Cup Frozen Peas
    -
    +
  • 1 tsp Cumin Seeds
    -
    +
  • 1/2 tsp Ground Cumin
    -
    +
  • 1 Tbs Curry Paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Medium Onions, sliced thinly
    -
    +
  • 2+ Cups Soymik (or your favorite...
    -
    +
  • All-Purpose Flour (or your fav....
    -
    +
  • Oil for frying
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 9 ounces (250 grams) dry macaroni
    -
    +
  • 4.5 ounces (about 3/4 cup) shell...
    -
    +
  • 3/4 cup unsweetened soy milk
    -
    +
  • 2 tablespoons nutritional yeast
    -
    +
  • 1/4 teaspoon salt (to taste)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
    -
    +
  • 1 medium zucchini
    -
    +
  • Olive Oil
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 1/2 tablespoons tahini*
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1 1/2 tablespoon Braggs aminos**
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 qt soy milk
    -
    +
  • 1/4 C katsuobushi
    -
    +
  • 4″ sheet kombu
    -
    +
  • 3 small carrots cut into chunks
    -
    +
  • 3 small turnips cut into 6 wedges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 cup thinly sliced scallions...
    -
    +
  • 1/3 cup finely chopped poblano c...
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 0 15 oz can pinto beans, drained...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Broth:
    -
    +
  • 1 pound black cod fillet
    -
    +
  • 1/2 teaspoon salt, plus more for...
    -
    +
  • 4 cups soy milk
    -
    +
  • 1 cup dashi stock
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Cup Arborio Rice
    -
    +
  • 1 Onion, minced
    -
    +
  • 8 oz Mushrooms (white button is...
    -
    +
  • 1/2 Cup Oil Packed Sundried Toma...
    -
    +
  • 1/2 Cup (scant) Pine Nuts, toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium carrot diced
    -
    +
  • 2 small stalks celery diced
    -
    +
  • 1 medium onion diced
    -
    +
  • 6 medium crimini mushrooms (aka...
    -
    +
  • 1 C butternut squash cut into 1/...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
    -
    +
  • 1 1/2 cups plain soy milk
    -
    +
  • 1 cup sweet potato, mashed
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 2 tsp kosher salt, divided
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 cup Manischewitz All Natural C...
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
    -
    +
  • 2 cups organic soy milk (or milk...
    -
    +
  • 1 small sweet potato, peeled, ch...
    -
    +
  • 1 ripe large banana
    -
    +
  • 1 tbsp chia seeds (if you omit,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups of your favorite spaghett...
    -
    +
  • 6 to 9 gluten free lasagna noodl...
    -
    +
  • 1 pound firm tofu
    -
    +
  • 1 1/4 teaspoon dried basil
    -
    +
  • 1 1/4 teaspoon stevia
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb elbow macaroni
    -
    +
  • 2 tbsp light butter with canola oil
    -
    +
  • 2 tbsp whole wheat or all-purpos...
    -
    +
  • 1 cup plain soy milk, at room te...
    -
    +
  • 4 oz low-fat American cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup soy milk
    -
    +
  • 1 tbsp white wine vinegar
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb beef stew meat
    -
    +
  • 2 tbsp all-purpose flour
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 English muffins, split
    -
    +
  • Cooking spray
    -
    +
  • 3/4 cup chopped Canadian bacon (...
    -
    +
  • 1/2 cup (2 ounces) shredded Swis...
    -
    +
  • 2 1/2 cups unsweetened soy milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup soymilk
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 8 ounces fettuccini, broken in half
    -
    +
  • 3 12.3-ounce packages silken tof...
    -
    +
  • 1/4 cup vegan cream cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup whole rolled oats
    -
    +
  • 1/4 cup quick oats
    -
    +
  • 1 T chia seeds or 1 flax egg [1T...
    -
    +
  • 1/2 banana
    -
    +
  • 1/4 cup soymilk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato (about 1 po...
    -
    +
  • 2 pounds Delicata squash (about...
    -
    +
  • 1/3 cup coconut palm sugar
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tbsp apple cider vinegar
    -
    +
  • 4 potatoes, mixed variety-thinly...
    -
    +
  • 1 cup + 2 Tbsp plain soy milk
    -
    +
  • 3/4 cup soy milk creamer
    -
    +
  • 3/4 cup vegan sour cream
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium yellow onions, small dice
    -
    +
  • 1/2 medium head of broccoli (abo...
    -
    +
  • 1/2 medium head of cauliflower (...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box mac n cheese, cheddar
    -
    +
  • 1 cup sweet potato, mashed
    -
    +
  • 1 1/4 cups soy milk, plain
    -
    +
  • big handful of fresh dill, chopped
    -
    +
  • 1 Tbsp Vegenaise (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all