• 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups frozen cauliflower florets
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  • 4 1/2 oz (about 1 1/4 cups) unco...
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  • 2 tbsp light sour cream
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  • 2 slices 2% American cheese
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  • 4 wedges of The Laughing Cow Lig...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 poblano chiles* (8 ounces total)
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  • 6 tablespoons vegetable oil, div...
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  • 12 (5- to 6-inch-diameter) corn...
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  • 4 cups salsa verde , divided
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  • 2 cups shredded roasted chicken,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds ground turkey, dark...
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  • 1 small red onion, minced
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  • 3 tablespoons finely chopped cil...
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  • 2 teaspoons Dijon mustard
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds brisket, ground twice
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  • Kosher salt and freshly ground b...
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  • extra-virgin olive oil
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  • 8 hamburger buns, split
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  • 8 thin slices swiss cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4-6 boneless chicken breasts
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  • 1 bag of Pepperidge Farms herb s...
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  • 2 cans of Campbell’s “Cream of C...
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  • 6-8 slices of swiss cheese, thin...
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  • cup of white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 Ounces Fusilli Spiral Pasta
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  • 1 Cup Shredded Gruyere Cheese
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  • 1 Cup Shredded White Cheddar Cheese
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  • 1 Cup Shredded Emmentaler Cheese
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  • 1 and 1/2 Cup Shredded Smoked Go...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slice center-cut bacon or turk...
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  • 4½ oz (about 1½ cup) uncooked hi...
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  • 2 large yellow summer squash
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  • 3 cup chopped spinach leaves
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  • 1 large tomato, seeded and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup finely chopped onion
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    +
  • 2 tablespoons all-purpose flour
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  • 1 cup skim milk
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    +
  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 rounded tbsp tomato sauce , pa...
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  • 4 rounded tbsp crème fraîche
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  • 200.0g fresh young leaf spinach
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  • 4 thin slices ham , cut in half
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  • 100.0g grated emmental or gruyère
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces bay or sea scallops
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    +
  • 1 1/2 teaspoons seafood seasonin...
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  • 2 teaspoons butter
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  • 1 (8-ounce) package cream cheese...
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 flank steak (1 1/2 to 2 lbs.),...
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  • Coarse salt and cracked black pe...
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  • 1 tablespoon Old Bay Seasoning
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  • 1 package (1 lb.) prepared saue...
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  • 1 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 3 cups milk
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    +
  • 4 tablespoons tomato paste
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    +
  • 1 teaspoon coarse salt, plus mor...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds ground chicken or turke...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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  • Salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground chicken or turke...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • Salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • sliced leftover roasted turkey
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  • 4 slices swiss cheese
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    +
  • 8 slices rye bread
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    +
  • 1 cup sauerkraut
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    +
  • butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 cup chopped green pepper
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    +
  • 1 can cream of mushroom soup
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    +
  • 2 cups Swiss or cheddar cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cubed leftover cooked tur...
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  • 2 cups leftover mashed potatoes
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  • 1 package (10 oz./300 g) frozen...
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    +
  • 1 cup shredded swiss cheese
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    +
  • 3/4 cup grated Parmesan cheese,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Salt
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    +
  • 1 pound cavatappi or other short...
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  • 1 pound tomatillos, husked, rins...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (26 ounces) Campbell's® Co...
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  • 1 1/2 cups shredded swiss cheese...
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    +
  • 2/3 cup sour cream
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 bags (16 ounces each) frozen v...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/3 cup sour cream
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 1 can (2.8 ounces) French fried...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • lasagne sheets, cooked
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    +
  • 1 x red onion, finely sliced
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    +
  • 1 x garlic clove, finely sliced
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    +
  • portobello mushrooms, sliced
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    +
  • swiss brown mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds (about 1 inch thick...
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  • 1/4 teaspoon salt
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    +
  • 1 (1-ounce) slice Land O Lakes®...
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all