• 12 Ingredients
  • Olive oil
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  • Zest of 1 lemon grated
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  • 1 tsp paprika
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  • 2/3 flat leaf parsley sprigs lea...
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  • Bread and gherkins to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons lemon thyme
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  • 2 pounds baby new potatoes, unpe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups fresh bread crumbs
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  • 1 cup finely chopped flat-leaf p...
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  • Salt and freshly ground pepper
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  • 4 tablespoons unsalted butter
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  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml soy sauce
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  • 100 ml mirin
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    +
  • 375 ml shiso vinegar
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  • 500 ml rapeseed oil
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  • 1 head of garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound smoked trout fillet
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  • 2/3 cups 2% cottage cheese
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  • 2 heaping tablespoons creme fra...
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  • 1/4 cup chopped fresh chives
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  • 1/2 teaspoon prepared white hor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 1/2 tablespoons Corn Pops cere...
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  • 2 1/2 tablespoons fine dry bread...
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  • Scant 1/2 teaspoon mild curry po...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds fresh sardines, cleaned...
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  • 1 cup freshly squeezed lemon juice
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  • 2 tablespoons salt
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  • 10 cloves garlic, thinly sliced...
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  • 6 shallots, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound mushrooms, rinsed
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  • 2 tablespoons butter or olive oil
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  • 1/2 cup chopped onion
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  • 1 can (7 oz.) diced green chilies
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1 1/2 teaspoons chopped fresh th...
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  • About 1/2 tsp. kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups sugar
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  • 1 cup kosher salt
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  • 1.5 pounds rockfish, filleted wi...
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  • 1 cup shredded beets (from about...
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  • 1 tablespoon toasted caraway seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 4 (6 oz.) cod fillets, thawed if...
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  • 1 cup chopped tomato
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  • 1 lemon, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smoked trout fillets (8 oz. to...
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  • 1 small shallot, chopped
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  • 1/3 cup crème fraîche or sour cream
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  • 1/2 cup heavy cream
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  • 2 tablespoons chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 6 ounces thick boneless, sk...
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  • 1 teaspoon butter
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    +
  • Herbs (fennel fronds, marjoram,...
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  • 1 tablespoon dry white wine
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  • 1 tablespoon crème fraiche
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • large knob of butter
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  • 2 leeks , cleaned and sliced
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  • 300.0ml cider or white wine
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  • 100.0g baby button mushrooms halved
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  • small bunch flat-leaf parsley ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp plain flour , seasoned
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  • 400.0g baking potatoes
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  • 2 slices white bread
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    +
  • 1 egg , beaten
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    +
  • 2.0 tbsp crème fraîche
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 300 ml /½ pint chicken or vegeta...
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  • 100.0ml crème fraîche (about hal...
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  • 600.0g pork fillets
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  • 3 onions , thinly sliced
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  • 2.0 tbsp paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup sour cream
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  • 2 tablespoons water
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    +
  • 4 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup finely chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small bunch of tarragon , chopped
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  • 3 shallots , quartered
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  • 1 cupful peas
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  • 1 carrot , sliced
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    +
  • 1.0 tbsp half-fat crème fraîche...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 250.0g smoked mackerel fillets,...
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  • bunch spring onions , trimmed an...
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  • 4.0 tsp horseradish
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  • selection of crunchy raw vegetab...
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  • 142.0ml tub soured cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs of chopped parsley
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  • 2 white fish fillets
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  • 4 medium garlic cloves
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  • 3 Tsp of butter at room temperature
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  • 4-5 shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices of sourdough bread or c...
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  • 1 bunch of watercress , roughly...
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  • 4.0 tbsp mayonnaise , mixed with...
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  • 1 trout fillet, 300g, one big pi...
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    +
  • bay leaf , 3 peppercorns and a d...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
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  • 1 medium Granny Smith apple, pee...
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  • 1 cup finely chopped celery (abo...
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    +
  • 1/4 cup finely chopped fresh chives
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    +
  • 1/2 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 175.0g penne
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  • 2 leeks , trimmed, washed and sl...
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  • 200.0ml pot reduced-fat crème fr...
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    +
  • 25.0g breadcrumbs
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    +
  • 1.0 tbsp capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 smoked trout fillets (125g pack)
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    +
  • splash of milk
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    +
  • 175.0g cooked beetroot , drained...
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    +
  • 250.0g small new potatoes , boil...
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    +
  • 2 tbsp half-fat crème fraîche
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • handful frozen peas
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  • 1 Little Gem lettuce , shredded
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 tbsp reduced-fat crème fraîche
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    +
  • 140.0g boneless white fish fillet
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all