V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 # ground sirloin
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  • 2 Pasilla chili’s – cored, seede...
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  • 4 tablespoons green onion, chopped
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  • 4 tablespoons chopped cilantro
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  • 4 tablespoons sauteed onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • ½ small red onion, very thinly s...
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  • ⅔ cup Champagne vinegar or white...
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  • ¼ cup vegetable oil
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  • 2 tablespoons capers, rinsed, pa...
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  • 8 slices country-style bread, to...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound Wild Salmon (I like Skun...
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  • 24 ounces Klondike Potatoes (any...
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  • Olive Oil
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  • 1 Red Onion, diced
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  • Smoked Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 3/4 tsp chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons Creole mustard, or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • ¼ small red onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 8 oz. smoked trout, skin and bon...
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  • ½ cup mayonnaise
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  • ½ cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp grapeseed or olive oil
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  • *
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 cup chopped onion
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  • 4 ounces hot-smoked salmon, brok...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 8 ounces linguine
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  • 1/2 cup frozen artichoke hearts,...
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  • 1 cup sour cream
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/2 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons crème fraiche
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • Kosher salt, freshly ground pepper
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  • 1/2 small shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups plus 3/4 cups apple cider
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  • 4 tablespoons plus 1/2 tsp. kosh...
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  • 2 bay leaves
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  • 2 cloves garlic, crushed
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  • 1 teaspoon red chile flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon honey
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  • 2 teaspoons Dijon mustard
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  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon sour cream
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  • Coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 500 grams frozen petits pois
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  • 1 tablespoon green thai curry paste
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  • 75 grams creme fraiche
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  • sea salt flakes (to taste)
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  • 2 teaspoons groundnut oil (or ot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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  • 1 free range egg yolk
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  • 25 g rocket leaves, roughly chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 lemon , juiced
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  • 1 packet hot-smoked salmon , abo...
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  • 2 large handfuls watercress
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  • 4.0 tbsp low-fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 250.0g smoked mackerel fillets,...
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  • bunch spring onions , trimmed an...
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  • 4.0 tsp horseradish
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  • selection of crunchy raw vegetab...
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  • 142.0ml tub soured cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 3 large red potatoes (about 1-1/...
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  • 1-1/2 Tbs. fresh lemon juice
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  • 1 small green bell pepper, stemm...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
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  • 1 medium Granny Smith apple, pee...
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  • 1 cup finely chopped celery (abo...
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  • 1/4 cup finely chopped fresh chives
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  • 1/2 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 tablespoons reduced-fat so...
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  • 1 tablespoon minced fresh cilantro
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  • 1 1/2 teaspoons fresh lime juice
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  • 1/2 teaspoon red wine vinegar
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  • 4 (6-inch) corn tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 x Bell Pepper
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  • Parchment Paper and a ziploc bag
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  • 2-3 tbsp Butter
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  • 1 x Shallot (large finely chopped)
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  • Dried pepper flakes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 200.0g smoked mackerel fillets,...
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  • juice and zest ½ lemon
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  • 1 small radicchio , separated in...
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  • 4 tbsp crème fraîche
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  • 1-2 chicory heads, separated int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 175.0g penne
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  • 2 leeks , trimmed, washed and sl...
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  • 200.0ml pot reduced-fat crème fr...
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  • 25.0g breadcrumbs
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  • 1.0 tbsp capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • ½ cup sour cream
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  • ¼ cup flour
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  • ½ tsp. kosher salt
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  • ⅛ tsp. baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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