• 10 Ingredients
  • 1 leek, washed and thinly sliced
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  • 2 tablespoons fresh thyme
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  • 1 1/2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 garlic clove, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/3 cup old-fashioned rolled oats
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  • 1/3 cup sliced almonds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 lb lean ground beef
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  • 1 (15-oz) can white beans, rinse...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb russet potatoes
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  • 1 Tbsp + 2 tsp kosher salt, divided
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  • 1 Tbsp extra virgin olive oil
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  • 1 lb lean ground chicken
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  • ½ medium onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Farro, semi-pearled – 1 cup
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  • Salt – ½ tbs.
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  • Olive oil – 1 tbs.
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  • Garlic cloves, minced – 2
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  • Onion, diced – 1
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 chicken fillets (or boneless c...
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  • 1 1/2 tbsp tomato paste
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  • 3 large, juicy tomatoes
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  • 1 tsp taco seasoning
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  • 2 red chili peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 whole tomatillos
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    +
  • 1/2 cup chopped white onion
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  • 2 garlic cloves, unpeeled
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  • 1 cup chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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    +
  • 1/4 cup mushrooms, finely choppe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Kosher Salt and Freshly Ground B...
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    +
  • 4 tablespoons canola or grapesee...
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    +
  • 2 yellow onions, finely chopped
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    +
  • 4 poblano peppers (sometimes lab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 cup diced onion (about 1 medium)
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  • 2 garlic cloves, minced
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  • 3 (4.5-ounce) cans chopped green...
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  • 2 (15-ounce) cans Great Northern...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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  • 4 ounces frozen low-fat hot ital...
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  • 1 cup frozen chopped carrots
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  • 1 cup frozen diced potatoes
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  • 1 cup frozen cooked navy beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 chicken breasts
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    +
  • salt, pepper, cumin
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    +
  • 3-4 clove(s) garlic minced
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    +
  • 2 can(s) chicken broth
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    +
  • 2 can(s) white beans drained and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen chopped onions
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    +
  • 4 ounces frozen low-fat hot ital...
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    +
  • 1 cup frozen chopped carrots
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    +
  • 1 cup frozen diced potatoes
    -
    +
  • 1 cup frozen cooked navy beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound skinless boneless chicke...
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    +
  • 3 cans Great northern white beans
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    +
  • 1 can chicken broth
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    +
  • 1 can diced green chilies
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  • 1 can Ro*Tel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 Tbsp. vegetable oil or olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves (2 Tbsp.) crushed garlic
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  • 3 cans great northern white beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb lean ground turkey
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (1 cup)
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  • 1 medium poblano chile, seeded,...
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  • 3 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 large onion, coarsely chopped...
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  • 2 cloves garlic, finely chopped
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    +
  • 3 cups cubed deli rotisserie chi...
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup(s) cooked chicken pieces (...
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  • 1 can(s) 15-ounce canellini (whi...
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    +
  • 1 can(s) 15-ounce black beans ri...
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    +
  • 1 can(s) Rotel (mild)
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    +
  • 1 can(s) White, whole kernel cor...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 pounds ground chicken, coarsel...
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    +
  • 3 tablespoons chili powder, plus...
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    +
  • 1 (15-ounce) can kidney beans, d...
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    +
  • 1 (15-ounce) can white beans, dr...
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    +
  • 2 (28-ounce) cans diced fire roa...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 1 cup water
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 3 tablespoons minced fresh dill
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    +
  • 2 (15.5 ounce) cans cannellini b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/2 pounds ground turkey
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    +
  • 1/4 cup heavy cream
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    +
  • 2 (4-ounce) cans diced green chi...
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    +
  • 1 2/3 tablespoons chili powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup white wine
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    +
  • 1 medium avocado, halved, pitted...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all