• 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 10 ounces beef (sirloin or fille...
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  • 1 tablespoon butter
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  • 1 small onion, diced
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  • 9 ounces button mushrooms halved...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 very large handful spinach
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  • 1 tablespoon creme fraiche
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  • 1/4 garlic clove, finely chopped
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  • 1 small handful grated Parmesan
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  • flaky sea salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 4 hamburger buns
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  • salt and pepper
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  • 4 tablespoons butter, melted
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  • 2 tablespoons red miso paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces poached boneless, skin...
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  • 4 ounces cold smoked salmon, cubed
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • 2 1/2 tablespoons roughly choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs beef roast or steaks
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  • 3 Tbsp. butter
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  • Salt & pepper, to taste
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  • 4 green onions, sliced (white pa...
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  • 3 Tbsp. flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups Cooked, Shredded Chicken
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  • 2 cups Reserved Broth From Chicken
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    +
  • 3 tbsp Canola Oil
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  • 12 whole Corn Tortillas
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  • 1 whole Large Onion, Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup warm water (110°F)
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  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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    +
  • 1 teaspoon honey
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 700 g of steak pieces
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  • 2 large onions, chopped
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    +
  • 1 clove of garlic, chopped
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 generous tablespoon of flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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    +
  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large yellow or white onion, p...
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  • 2 Tbsp butter
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    +
  • 2/3 cup milk
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    +
  • 4-5 slices of bread, crusts remo...
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  • 2 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 lb chicken, without skin a...
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  • 4 tsp Lime Juice
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    +
  • 1/4 cup Olive Oil
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    +
  • 3 x cloves of garlic, minced
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    +
  • 4 tbsp Butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 boneless skinless chicken thig...
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    +
  • 4 skinless chicken drumsticks
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    +
  • 2 medium onions chopped
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    +
  • 3 garlic cloves chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 4 cups whole milk
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    +
  • 1 cup sour cream
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 x prepared pizza crust
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    +
  • 4 cup sharp cheddar cheese, grated
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup whole milk
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    +
  • 1/3 cup jalapeno peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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    +
  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds white fish fillets,...
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  • 1/4 cup olive oil
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    +
  • 2 tablespoons fresh flat-leaf pa...
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    +
  • 2 tablespoons lemon thyme
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    +
  • 2 pounds baby new potatoes, unpe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound veal sweetbreads
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    +
  • 1 cup buttermilk
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    +
  • 1 jalapeño sliced
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon unsalted butter
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    +
  • 2 large onions, finely chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 2 cups milk
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    +
  • 2 Tbsp all-purpose flour, sifted
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Peanut or canola oil, for frying
    -
    +
  • ½ medium onion, thinly sliced
    -
    +
  • 3 tbsp flour
    -
    +
  • salt
    -
    +
  • 2 lbs green beans, trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 1 clove garlic, minced
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    +
  • pinch of crushed red pepper
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    +
  • 1 small bunch broccoli rabe, tri...
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    +
  • kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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