• 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of Corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound center-cut skinless bone...
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  • 8 large garlic cloves, peeled
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  • 1/3 cup extra-virgin olive oil
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  • 4 (14-ounce) cans diced tomatoes...
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  • 1/4 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1 1/2 teaspoons chopped fresh th...
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  • About 1/2 tsp. kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 - 1 1/2 lb firm, white fish fi...
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  • 2 tbsp achiote paste
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  • 2 tbsp hot water
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  • fresh juice of 1 organic lime
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  • 2 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 150.0ml dry white wine
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  • 2 tbsp olive oil
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  • 100.0ml whipping cream
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  • FOR THE SAUCE
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  • 2 shallots , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 6 ounces thick boneless, sk...
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  • 1 teaspoon butter
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  • Herbs (fennel fronds, marjoram,...
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  • 1 tablespoon dry white wine
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  • 1 tablespoon crème fraiche
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 thick slices baguettes , toasted
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp half-fat crème fraîche...
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  • large pinch saffron strands
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  • 1 bunch spring onions
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart vegetable oil
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  • 12 to 16 corn tortillas
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    +
  • 1 cup all-purpose flour
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  • 2 teaspoons salt
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  • 1 cup beer (not dark)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
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  • 2 spring onions, trimmed and fin...
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  • 1 garlic clove, peeled and finel...
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  • Juice of 1 lime
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded red cabbage
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  • 1/4 cup coarsely chopped cilantro
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  • 1/4 cup plus 3 tablespoons red s...
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  • Salt
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  • 1/3 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tbsp extra-virgin olive oi...
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  • 1 small yellow onion, peeled and...
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  • 3 medium tomatoes, cored and cho...
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  • Leaves of 2 sprigs fresh thyme
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  • 1 x bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cod fillets
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  • 5 tbsp sour cream
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  • 2 tsp coarse mustard
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  • 3 Roma tomatoes
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  • 5 oz cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lb. tilapia, cod or other mild...
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. dried oregano
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  • 1/2 tsp. salt
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  • 1 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 128g bag tempura batter mix
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  • a pinch of dried chilli flakes,...
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  • 300 g skinless and boneless cod...
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  • sunflower oil, for deep frying
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  • 8 plain flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 dozen 6-inch corn tortillas
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    +
  • 3 lb. firm-fleshed whitefish fil...
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    +
  • 1 cup sour cream 
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    +
  • 1/4 tsp. freshly ground black pe...
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  • 2-1/2 cups shredded red cabbage 
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, sliced
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    +
  • 4 (6 oz.) cod fillets, thawed if...
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  • 1 cup chopped tomato
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  • 1 lemon, quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups chopped onion, divided
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  • 1 cup dry white wine
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  • 30 medium mussels (about 1 1/2 p...
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  • 6 flat-leaf parsley sprigs, divided
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  • 2 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 lb. boneless skinless whit...
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  • 1 1/2 cups cups beer (or substit...
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  • 1 cup flour
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    +
  • 1 tbsp cornstarch
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    +
  • 1 tsp salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb white fish such as cod, hal...
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  • 1 Tbs canola oil
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  • 1-2 eggs
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  • 6 Tbs flour
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  • 1 tsp seasoned salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sour cream
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    +
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 medium red, orange and/or yell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup plus 2 tablespoons Lawry...
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  • 1 1/2 pounds cod, other firm whi...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 12 corn tortillas, warmed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 26 Ingredients
  • Cilantro sour cream:
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  • 1/2 cup sour cream
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    +
  • 1/2 bunch minced cilantro
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  • 2 teaspoons lime juice
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    +
  • Chipotle sauce:
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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    +
  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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    +
  • 1 Cup Fresh Shredded Coleslaw Mi...
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    +
  • One Batch (about 1/4 cup) Dairy-...
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    +
  • 1/4 Cup Chopped Cilantro, option...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound frozen cod or other mi...
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  • 1 tablespoon Land O Lakes® Butte...
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    +
  • 1 (1.25-ounce) package taco seas...
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    +
  • 1/2 cup sour cream
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    +
  • 2 tablespoons milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • chopped parsley, to garnish
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    +
  • 2 cod loins or fillets (or use p...
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    +
  • 25 g parmesan, grated
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    +
  • 200 ml tub creme fraiche
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    +
  • handful of cherry tomatoes, halved
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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