• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
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    +
  • 1 14oz can cream of chicken soup
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    +
  • 1 14 oz can cheddar soup
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    +
  • 1 14 oz can chicken broth
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    +
  • ½ teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1/4 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/4 cup chopped fresh tarragon
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 quarts water
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    +
  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 (12-ounce) can evaporated fat-...
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    +
  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons tomato salsa
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  • 1 tablespoon reduced-fat sour cream
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    +
  • 1 teaspoon extra light olive oil
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    +
  • 1 teaspoon taco seasoning
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    +
  • 1 small celery stalk, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces pasta, such as rotini o...
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  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 vegetable stock cube
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    +
  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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    +
  • 50.0 g pumpkin seeds
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    +
  • 95.0 g jar red pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/4 cup chopped fresh tarragon
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds chicken tenders
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 cup warm water
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    +
  • 2 packets Fleischmann’s Pizza Cr...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons sugar
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    +
  • 1 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package McCormick® Recipe Insp...
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    +
  • 2 teaspoons McCormick® Garlic, M...
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    +
  • 1 1/2 teaspoons McCormick® Dill...
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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    +
  • 1/4 teaspoon McCormick® Thyme Le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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    +
  • 4 cups spinach leaves
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • Creamy Herbed Dressing
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    +
  • 1 tablespoon honey, or more to t...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon each garlic powder,...
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    +
  • 1 can (about 4 ounces) chopped g...
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    +
  • 1/2 cup sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed cooked chicken
    -
    +
  • 1 package (10 ounces) frozen bro...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 16-ounce package(s) frozen bro...
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    +
  • 1 10 3/4-ounce can(s) condensed...
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    +
  • 1 cup(s) (8 ounces) sour cream
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    +
  • 1 1/2 cup(s) (6 ounces) shredded...
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    +
  • 1 6-ounce can(s) french-fried on...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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    +
  • 1 cup broccoli florets
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 3/4 cup diced lean ham (3 ounces)
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped cooked chicken
    -
    +
  • 2 cups broccoli florets, cooked
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    +
  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • 1 (8-ounce) container sour cream
    -
    +
  • 1 cup (4 ounces) shredded Chedda...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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    +
  • 2 tbsp light olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g (31/2 oz) orange pepper, c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups small broccoli florets
    -
    +
  • 1 pound cooked, peeled shrimp
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    +
  • 3/4 cup thinly sliced radishes
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    +
  • 1/3 cup nonfat sour cream
    -
    +
  • 1/3 cup plain nonfat yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 200 g (7 oz) fusilli
    -
    +
  • 2 tbsp light olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 100 g (31/2 oz) orange pepper, c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups coarsely chopped broccoli...
    -
    +
  • 1 cup sliced red onion
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    +
  • 1 cup julienne-cut green bell pe...
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    +
  • 1/2 cup julienne-cut red bell pe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rotini (corksc...
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 1 cup (4 ounces) reduced-fat shr...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 quarts water
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces uncooked penne (tube-sh...
    -
    +
  • 1/2 pound broccoli florets
    -
    +
  • 1 cup sliced zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all