• 7 Ingredients
  • 2 large egg yolks
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  • 1 1/2 cups creme fraiche
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  • 5 ounces finely grated Parmesan...
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  • 1 medium clove garlic, finely gr...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • flour for work surface
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  • 1 pound frozen pizza dough, thawed
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  • 6 ounces goat cheese, crumbled
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  • 4 ounces sour cream
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  • 2 teaspoons fresh thyme leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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    +
  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated orange...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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  • 4 hard-boiled eggs, finely chopped
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  • 2 tablespoons drained capers
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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  • 1 bunch asparagus, trimmed
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 10 stalks thin asparagus, woody...
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  • 2 to 4 fresh sorrel leaves
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  • 1 tablespoon crème fraîche
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  • 1 tablespoon dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 1/2 cups water
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  • 2 large leeks (white and pale gr...
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  • 1 1/2 teaspoons curry powder
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    +
  • 2 1/2 pounds asparagus, trimmed,...
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    +
  • 1 8-ounce container crème fraîch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 hard-boiled eggs, finely chopped
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    +
  • 2 tablespoons drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes (about...
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  • kosher salt and black pepper
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    +
  • 1/4 cup sour cream
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  • 2 tablespoons fresh lemon juice
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  • 4 stalks celery, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 100.0g spring green vegetables (...
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  • 100.0ml low-fat crème fraîche
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  • 100.0g ham , torn
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  • 4 boneless, skinless chicken bre...
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  • 100.0g asparagus , cut into bite...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons finely grated orange...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 shallots
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  • 2 garlic cloves
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  • A glass (about 300ml) of white wine
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  • 4 heaped tablespoons of crème fr...
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  • Enough linguini for two people
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x Chicken Breast bone less and...
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  • 1 tsp Poultry Seasoning
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  • Black Pepper to taste
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  • 1 lb asparagus
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  • 1 x Chicken Soup can
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g of green asparagusMousseli...
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  • Salt and pepper
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  • 15 cl of creme fraiche
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  • 2 x125g cans of tuna in brine
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    +
  • 1 cream of asparagus soup indivi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon , juiced and zested
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    +
  • 50.0g wild rocket
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    +
  • 2.0 tbsp half-fat crème fraîche
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    +
  • 4 small cooked beetroot , cut in...
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    +
  • DRESSING
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • juice ½ lime
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  • 100.0g white crabmeat
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    +
  • 20 asparagus spears , trimmed
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  • 3.0 tbsp crème fraîche
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  • brown crabmeat , if you have it
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp chopped fresh dill (optio...
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  • 6 tbsp dry white wine or vermouth
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  • 6 spring onions , sliced
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  • 100.0g smoked salmon , cut into...
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  • 700.0g young broad beans in pods...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp Unsalted Butter
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1 medium leek, cleaned and finel...
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  • 1/2 tsp Curry Powder, curry powder
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  • 1/2 tsp Ground Ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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    +
  • 125 g smoked ham hock, flaked
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    +
  • 1 free range egg yolk
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    +
  • 25 g rocket leaves, roughly chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 asparagus spears
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    +
  • 3 tablespoons sour cream substit...
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    +
  • 1 teaspoon chopped fresh dill
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    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 4 ounces sliced smoked salmon, c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 ripe avocado, halved and pitted
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    +
  • 2 limes
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    +
  • 2 mackerel fillets, pinboned
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    +
  • 4 small flour tortillas
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    +
  • 1/4 cup sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tbsp capers , finely chopped
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    +
  • 2-3 tbsp olive oil
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    +
  • 5.0 tbsp olive oil
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    +
  • FOR THE FISH
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    +
  • flour seasoned with salt, for du...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb. boneless veal shank or sho...
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  • Salt and freshly ground pepper,...
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    +
  • 3 Tbs. unsalted butter
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    +
  • 3 Tbs. olive oil
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    +
  • 2 leeks, white and pale green po...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1/2 cup light brown sugar
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    +
  • Freshly ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all