• 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 cup snow pea pods – ends trimm...
    -
    +
  • 1 medium red bell pepper – julie...
    -
    +
  • 1 small can whole water chestnut...
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dried soba noodles
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 2 tablespoons mirin
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 4 heads baby bok choy, sliced cr...
    -
    +
  • 1 small red bell pepper, thinly...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz soba noodles
    -
    +
  • 6 oz cooked shrimp (or shredded...
    -
    +
  • 1 red bell pepper
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 jalapeño chile pepper, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame seeds, light...
    -
    +
  • 6 ounces soba noodles
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 12 ounces steamed lobster meat,...
    -
    +
  • 4 ounces cucumber, seeded and ju...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped green onio...
    -
    +
  • 2 tablespoons dark sesame oil, d...
    -
    +
  • 4 teaspoons fish sauce, divided
    -
    +
  • 1 tablespoon reduced-sodium tamari
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup quartered and thinly slice...
    -
    +
  • 1 tablespoon roasted sesame oil
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 (8-ounce) package soba noodles
    -
    +
  • 1 red bell pepper, seeded and th...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • For peanut dressing
    -
    +
  • 1/2 cup smooth peanut butter
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/3 cup warm water
    -
    +
  • 1 tablespoon chopped peeled fres...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • 1/4 cup sake (rice wine) or dry...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • Cooking spray
    -
    +
  • 1 (1-pound) sushi-grade tuna steak
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz. soba noodles
    -
    +
  • 3 medium green onions
    -
    +
  • 3 inches fresh ginger
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 Tbsp soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 1/2 tablespoons molasses
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb soba noodles or pasta
    -
    +
  • 1/2 lb fresh Asparagus, trimmed...
    -
    +
  • 8 oz mushrooms, sliced
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 cup chicken stock (or vegeta...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 ounces dried soba (Japanese b...
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz. soba noodles
    -
    +
  • 6 Tbsp fresh lime juice
    -
    +
  • 3 Tbsp low-sodium soy sauce
    -
    +
  • 3 Tbsp reduced-fat peanut butter
    -
    +
  • 1 Tbsp Splenda Brown Sugar Blend...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 ounces uncooked Japanese curly...
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 1/3 cup hoisin sauce
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
    -
    +
  • 1 (8-ounce) package sugar snap peas
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 3 cups shredded lemon-pepper rot...
    -
    +
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
    -
    +
  • 200 g fresh raw prawns, shells
    -
    +
  • 1 x salmon fillet
    -
    +
  • 12 x dried shiitake mushrooms
    -
    +
  • 100 g fresh shiitake mushrooms
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 10 ounces soba noodles (or spagh...
    -
    +
  • 1 red bell pepper, thinly sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 10-ounce package frozen shelle...
    -
    +
  • 8 ounces soba noodles or whole-w...
    -
    +
  • 1-2 teaspoons chile-garlic sauce...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons low-sodium tamari
    -
    +
  • 4 cups thinly sliced stemmed shi...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • 2 cups snow peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free