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9 dinner soba noodle oyster sauce recipes
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14 Ingredients
1 (1-lb) flank steak
1 tsp cornstarch
2 tsps vegetable oil, divided
1 tsp water
1 tsp whiskey (optional)
1/2 tsp low-sodium soy sauce
1/4 tsp salt
10 oz uncooked soba (buckwheat noodle...
1/2 cup (1-inch) sliced green onions
1/2 cup fat-free, less-sodium chicken...
1/2 tsp sugar
4 plum tomatoes, quartered (about 1/2...
1 tsp oyster sauce
1 garlic clove, crushed
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12 Ingredients
10 oz. broccoli crowns, cut into 1-in...
3 Tbs. plus 2 tsp. soy sauce
3 Tbs. canola or peanut oil
3/4 lb. flank steak, cut across the g...
1 large clove garlic, peeled
3 Tbs. chopped fresh mint
One 1-1/2-inch piece ginger, peeled a...
8 oz. soba noodle s
1 medium navel orange
1 Tbs. oyster sauce
1/4 cup creamy peanut butter
Kosher salt
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9 Ingredients
8 oz. dried chuka soba (ramen noodles)
1 tsp sesame oil
1/2 tsp grated garlic
1 tsp grated fresh ginger
1 Tbsp oyster sauce
1/2 tsp light soy sauce
1 tsp honey
1/4 tsp chili oil
toasted sesame seeds (optional)
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13 Ingredients
1/2 cup fat-free, less-sodium chicken...
3 Tbsps low-sodium soy sauce
2 Tbsps oyster sauce
2 Tbsps mirin (sweet rice wine)
1 tsp Sriracha (hot chile sauce, such...
1 (12-oz) package soba (buckwheat noo...
1 Tbsp canola oil
1 tsp minced garlic
1 tsp grated peeled fresh ginger
1 lb chicken breast tenders, cut into...
2 large zucchini, cut into julienne s...
1 large carrot, cut into julienne strips
1 Tbsp sesame seeds, toasted
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11 Ingredients
4 ozs sugar snap peas or snow peas
4 ozs green tea buckwheat noodles (so...
1 Tbsp plus 1 tsp Asian sesame oil
3/4 lb skinless, boneless chicken cut...
Salt and freshly ground pepper
1/2 lb shiitake mushrooms, stems disc...
6 cups low-sodium chicken broth
3 Tbsps low-sodium soy sauce
3 Tbsps oyster sauce
8 canned water chestnuts, thinly sliced
2 scallions, thinly sliced
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Cook time: 30 mins
13 Ingredients
Yakisoba Sauce
4 spring onions , roughly chopped
2 Tbsps catsup
8 ozs bean sprouts
2 Tbsps oyster sauce
15 fresh shiitake mushrooms, sliced
2 Tbsps soy sauce
3 (4 oz) packages yakisoba noodle s, b...
pickled ginger , to taste
1/4 of a small cabbage
2 Tbsps oil
ao nori , to taste
2 Tbsps worcestershire sauce
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20 Ingredients
6 ozs buckwheat noodles (soba)
1 Tbsp grapeseed oil or vegetable oil
1/2 cup chicken stock or canned low...
2 Tbsps soy sauce
2 Tbsps olive oil
1 Tbsp Asian fish sauce
1 Tbsp mirin (sweet rice wine)
1 tsp minced ginger
1/2 tsp Chinese oyster sauce
1/2 garlic clove, minced
Pinch of sugar
Freshly ground white pepper
8 large snow peas, thinly sliced len...
1 Tbsp minced scallion
1/2 lb cleaned squid, bodies cut in...
2 medium tomatoes—peeled, seeded and...
1 1/2 Tbsps finely chopped cilantro
Salt
One 8-inch square sheet of nori (pres...
1 Tbsp finely chopped flat-leaf parsley
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Cook time: 24 mins
12 Ingredients
3 Tbsps oyster sauce
2 Tbsps vegetable oil
2 Tbsps fresh cilantro , chopped
1/4 cup rice wine vinegar
4 boneless pork chops , cubed
1 tsp ground ginger
1/2 (8 oz) package soba noodle s
2 Tbsps sugar
1/4 tsp ground red pepper
1/2 cup orange juice
4 green onions , chopped
1/4 tsp salt
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Cook time: 26 mins
20 Ingredients
1 Tbsp finely chopped flat leaf parsley
2 Tbsps olive oil
1 tsp minced ginger
salt
1 Tbsp mirin (sweet rice wine)
2 medium tomatoes (peeled, seeded and...
1 Tbsp asian fish sauce
1 pinch sugar
fresh ground white pepper
1/2 cup chicken stock or low sodium c...
1 1/2 Tbsps finely chopped cilantro
1/2 lb cleaned squid , bodies cut int...
1/2 tsp chinese oyster sauce
1 Tbsp grapeseed oil or vegetable oil
1/2 garlic clove , minced
1 sheet nori , 8-inch square, cut int...
1 Tbsp minced scallion
6 ozs buckwheat noodles (soba)
2 Tbsps soy sauce
8 large snow peas , thinly sliced len...
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Total fat:
