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  • 11 Ingredients
  • Salt
  • One 8-oz package dried soba noodles
  • 2 scallions
  • 1 orange
  • 1 oz fresh ginger (about 2 inches), p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3-4 ozs soba noodles
  • 1 red pepper
  • 2 scallions
  • 4 Tbsps low-sodium soy sauce
  • 1/2 tsp mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup sake
  • 1 Tbsp sesame oil
  • 2 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs uncooked soba (buckwheat) noodles
  • 1 Tbsp vegetable oil
  • 1 lb uncooked medium or large shrimp,...
  • 2 cloves garlic, finely chopped
  • 1 Tbsp finely chopped gingerroot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3.2 oz. (1/4 of 12.8-oz. pkg.) soba n...
  • 1/3 cup A.1. Supreme Garlic Steak Sauce
  • 1/4 cup water
  • 3 Tbsp. PLANTERS Creamy Peanut Butter
  • 2 tsp. brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup fat-free cholesterol-free egg...
  • 1 package (8 oz) soba (buckwheat) noo...
  • 1 cup Green Giant® Valley Fresh Steam...
  • 3 Tbsps soy sauce
  • 2 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsps cornstarch
  • 2 tsps soy sauce
  • 2 tsps Chinese chili sauce with garlic
  • 2 tsps sesame or vegetable oil
  • 1/2 lb beef flank steak, cut across g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 2/3 cups uncooked farfalle (bow-tie...
  • 1/2 lb beef boneless sirloin, about 1...
  • 1/2 tsp coarsely ground pepper
  • 3 Tbsps tomato sauce
  • 1 Tbsp red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 package (8 oz) uncooked udon or sob...
  • 2 cups Cascadian Farm® frozen organic...
  • 1 Tbsp peanut butter
  • 1 Tbsp tamari or soy sauce
  • 1 Tbsp rice vinegar or cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup hot water
  • 6 dried Chinese black or shiitake mus...
  • 8 oz uncooked soba (buckwheat) noodle...
  • 1 Tbsp vegetable oil
  • 1 large onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 11/2 Tbsps dried wakame seaweed
  • 10 oz (300 g) dried soba noodles
  • 4 Tbsps thinly sliced leek
  • 2 Tbsps Japanese pickled ginger
  • 4 eggs (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • One 8-oz (250-g) package dried chuka...
  • 4 tsps red pickled ginger slivers (be...
  • 4 tsps mayonnaise, divided
  • 2 tsps prepared hot mustard (Japanese...
  • 1 cup (130 g) sugar snap peas, blanch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb braised pork belly, diced, about...
  • 4 Tbsps sesame oil
  • 1 Tbsp fresh garlic, finely chopped
  • 3 Tbsps shallots or white onion, fine...
  • 1 tsp red chili flakes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 ripe avocado
  • 1 cup soy milk
  • 1 bunch scallions, chopped
  • ¼ cup prepared wasabi
  • 2 Tbsps mirin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 30 Ingredients
  • 1 cup light miso (shiro-miso)
  • 1/2 cup mirin (sweet Japanese rice wine)
  • 1/2 cup sake
  • 1 Tbsp finely chopped fresh ginger
  • 1/2 cup grapeseed oil
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 scallions, thinly sliced
  • 5 medium shallots, peeled and finely...
  • 2 Tbsps grated, peeled ginger
  • scant 1 tsp fine grain sea salt
  • 7 Tbsps good sunflower or olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Brussels sprouts, trimmed and sl...
  • 8 ozs soba noodles (I use Eden Organi...
  • 1/4 cup finely diced rainbow chard st...
  • 1/2 cup walnuts, toasted
  • 1/4 cup extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 to 2 tsps grated fresh ginger1 Tbsp...
  • 1 tsp dark sesame oil
  • 2 to 3 scallions , thinly sliced
  • Freshly ground pepper to taste
  • 6 to 8 ozs fresh shiitake, cremini, o...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 2 Ingredients
  • 8 oz dried soba noodles
  • 1 tsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • Salt
  • 1 lb buckwheat (soba) noodles or whol...
  • 2 Tbsps peanut oil (eyeball it)
  • 2 cups shiitake mushrooms, stemmed an...
  • 4 scallions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 16 large shrimp , peeled, deveined,...
  • 2 tbsp black and/or white sesame seeds
  • 2 tbsp vegetable oil or peanut oil
  • 6 fresh shiitake mushrooms , stemm...
  • 1½ oz (45g) dried wakame seaweed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat noodl...
  • Water, for boiling
  • 1/4 small carrot, peeled and cut into...
  • 1/4 small cucumber, sliced and cut in...
  • White and black sesame seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 tsp Asian chile garlic sauce, or ¼...
  • ½ cup cashews , for garnish
  • ½ cup soy sauce
  • 1 yellow bell pepper , stemmed, seed...
  • 2 medium-size zucchini or summer squ...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/8 oz package soba noodles
  • 1 32 oz container (4 cups) chicken b...
  • 1 1-inch piece fresh ginger peeled an...
  • 2 Tbsps soy sauce
  • 6 ozs cooked chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • One 2-inch knob of ginger, peeled and...
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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