• 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
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  • 3 Tablespoon Fresh Lime Juice
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  • 8 Ounce Salmon Fillet (Cut into...
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  • 8 Sea Scallops
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  • 8/8 inch Wooden Skewers (Soaked...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup coconut milk
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  • 1 to 2 tablespoons Thai red curr...
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  • kosher salt and black pepper
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  • 4 6-ounce boneless skinless chic...
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  • 1 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 pounds boneless lamb shoul...
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  • 1/2 cup olive oil
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  • 4 cloves garlic, crushed with 1...
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  • 2 bay leaves, finely chopped
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  • 2 1/2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 2 teaspoons sesame seeds
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  • 1 teaspoon ground cumin
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely grated peel...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons Asian sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • Zest of 1 lemon
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  • 3 garlic cloves, minced
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 1 tsp. kosher salt, plus more, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb. Suzy Sirloin organic groun...
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  • 1/4 cup 2% cheddar cheese, grated
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  • 1 jalapano, seeded and diced
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  • 28 mini bella mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 24 large shrimp (about 1 1/4 pou...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons wine vinegar
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  • 1/4 cup sesame seeds
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large fresh lemongrass stalk,...
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  • 1 tablespoon coriander seeds
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  • 2 tablespoons minced peeled ginger
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  • 2 tablespoons minced garlic
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  • 1 large shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 medium sweet Spanish onion
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  • 1 red bell pepper, ribs and seed...
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  • 1 jalapeno, ribs and seeds removed
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  • 4 garlic cloves, crushed
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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  • 1 teaspoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Salmon - 1½ lbs., cubed
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  • Lemons - 2, sliced thinly into r...
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  • Oregano - ½ tsp.
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  • Coriander - ½ tsp.
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  • Za'atar - 1 tsp. (sub thyme)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. coconut cream, scooped fr...
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  • 1 Tbs. Thai fish sauce
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  • 2 tsp. fresh lime juice
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  • 1 tsp. Asian sesame oil
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  • 2 Tbs. snipped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup low-sodium teriyaki sauce
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  • 1 tablespoon sesame seeds, toasted
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  • 48 large peeled and deveined shr...
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  • 32 (1-inch) pieces cubed fresh p...
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  • 1 medium red onion, cut into 8 w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2.0 tbsp coconut milk
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  • 1 red pepper , deseeded and chop...
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  • 2.0 tbsp Thai red curry paste
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  • 1 courgette , halved and cut int...
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  • 1 red onion , cut into large wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 5 x boneless, skinless salmon fi...
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  • 1 to 2 tbsp light olive oil in t...
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  • 1/4 cup plain yogurt
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  • 2 x Lemons, to slice for the keb...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all