• 13 Ingredients
  • 1 pound calamari, cleaned, flaps...
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  • 1 pound shrimp, shelled and deve...
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  • 3/4 cup chopped celery
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  • 2 to 3 garlic cloves, minced
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  • 1 ounce capers ( 1/2 small jar),...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • Salad:
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  • 1 pound cooked bay shrimp
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  • 2 hearts of romaine, cut into 1/...
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  • 1 1/3 cup fresh, peeled water ch...
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  • Dressing:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 15 cherry tomatoes, quartered
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  • 1/2 cucumber, peeled, seeded and...
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  • 1 small red onion, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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  • 1/4 cup + 3 tablespoons extra vi...
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  • 2 tablespoons black olive paste
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  • 1 teaspoon hot red pepper flakes
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  • 1 pound green beans or haricots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons fresh lemon juice...
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  • 1/3 cup minced shallots
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  • 2 tablespoons minced parsley
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups cantaloupe, in 1/2-inch c...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Juice of 4 limes
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  • 2 tablespoons rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • The Dressing:
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  • 1/4 teaspoon minced garlic
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  • 1 green onion, chopped
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  • 3 tablespoons chopped parsley
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  • 1 tablespoon chervil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 16 medium-size shrimp, peeled an...
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  • 1 teaspoon minced shallots
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  • 1 teaspoon fish sauce
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all