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8 dinner seitan oregano recipes

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8 dinner seitan oregano recipes

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Tuscan White Bean Stew

Vegan YumYum
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13 Ingredients
1/2 Onion, finely chopped
2 Medium Carrots, sliced into very th...
1 Medium Russet Potato, cut into a 1/...
2 Cups Water
1 Can White Beans, drained and rinsed...
1/2 tsp oregano
1/2 tsp Thyme
1 tsp Salt
2 Tbs Tomato Paste
1/2 Cup seitan, sliced thin (optional)
2-3 Large Kale Leaves, deveined and r...
2-3 tsp Lemon Juice
Fresh herbs for garnish, optional
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Seitan Meatballs With Winter Tomato Sauce

VegetarianTimes
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Cook time: 57 mins

14 Ingredients
1 15-oz. can diced tomatoes
3 Tbs. olive oil
3 cloves garlic, minced (about 1 Tbs.)
2 tsp. dried basil
1 16-oz. pkg. seitan
1/2 cup pecans
1/2 cup whole-wheat breadcrumbs
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
3 Tbs. olive oil, divided
1 tsp. low-sodium soy sauce
1/8 tsp. dried oregano
1 tsp. egg replacer powder
16 oz. whole-wheat pasta
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Nutrition by Foodily 93% match
Calories per gram: 2.1
Total fat: High
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Ultimate Vegan Chili

VegetarianTimes
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Cook time: 1 hr 23 mins

15 Ingredients
1 large onion, chopped (2 cups)
2 Tbs. olive oil
3 cloves garlic, minced (1 Tbs.)
1 chipotle chile in adobo sauce, drai...
8 oz. baby bella mushrooms, finely ch...
2 8-oz. pkgs. seitan, chopped (3 cups)
3 Tbs. tomato paste
2 tsp. smoked paprika
2 tsp. dried oregano
1 1/2 tsp. chili powder
3/4 tsp. celery salt
3 15-oz. cans chili beans, such as Bu...
1 cup chopped carrots (2 to 3 large c...
2 Tbs. low-sodium tamari or soy sauce
1 Tbs. vegan Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Barbecued Seitan Burgers

VegetarianTimes
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Cook time: 26 mins

22 Ingredients
2 tsp. canned chipotle chili in adobo...
1/2 cup whole-wheat bread flour
1/4 cup yellow cornmeal
1 1/2 tsp. medium-hot chili powder
1 tsp. ground cumin
1/4 tsp. freshly ground pepper
1/2 cup barbecue sauce
8 whole-grain buns, split
Avocado slices, tomato slices and mes...
1/8 tsp. cayenne pepper
12 oz. seitan
1 Tbs. olive oil
1 cup finely chopped onion
3 medium cloves garlic, minced
1/2 cup finely chopped green bell pepper
1/2 cup shiitake mushrooms, stemmed a...
1 tsp. salt
1/4 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. celery seed
1/4 tsp. dry mustard
1/4 tsp. ground ginger
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Nutrition by Foodily 95% match
Calories per gram: 3.1
Total fat: Low
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Black Bean Tacos

Cooking Light
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Cook time: 10 mins

13 Ingredients
2 tsps olive oil
3/4 cup chopped onion
1/2 tsp dried oregano
2 garlic cloves, minced
1 jalapeño pepper, seeded and minced
1 Tbsp dry sherry
1 Tbsp low-sodium soy sauce
1 (15-oz) can black beans, undrained
1 (8-oz) package seitan (wheat gluten...
1/2 tsp black pepper
12 taco shells
2 cups shredded romaine lettuce
Avocado Salsa
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Pizza Baguette

BBC Good Food
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14 Ingredients
Olive oil
1 tbsp dried oregano
2 plum tomatoes, cubed and seasoned w...
1 tbsp dried basil
Additionally
You can leave out or add vegs, cheese...
I came up with this as a student, hav...
Microwave oven with built-in grill (o...
Salt and pepper
Utensils
250 g or 2 balls of mozzarella or moz...
200 g seitan or other veggie mince (c...
1 ciabatta loaf
Pan
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Nutrition by Foodily 64% match
Calories per gram: 1.4
Total fat: High
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Seitan Piccata

Self Magazine
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20 Ingredients
1 1/2 cups all-purpose unbleached flour
1/3 cup polenta
1 tsp dried thyme
1 tsp dried basil
1 tsp dried oregano
1 tsp paprika
1/2 tsp ground pepper
1 cup soy milk
2 tsps Dijon mustard
6 (1 1/2 lbs) seitan medallions
2 tsps minced garlic
6 paper-thin lemon slices
1/2 cup fresh lemon juice
2 cups dry white wine (you can use no...
1 Tbsp nutritional yeast
1 Tbsp capers, drained
1/2 tsp sea salt
1 Tbsp cornstarch or arrowroot, disso...
Thin lemon slices
Minced fresh parsley (or chives)
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: Low
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Neat Loaf

Food.com
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Site rating: 4 stars
Cook time: 1 hr 45 mins

17 Ingredients
1 tsp sea salt
2 cups millet, cooked
2 tsps herb seasoning mix
2 onions , diced
1 tsp cumin powder
1 cup tofu , rinsed, drained, and mashed
tamari
catsup , for topping the loaf
1 Tbsp vegetable bouillon
4 cups seitan
1 bell pepper , diced
nutritional yeast
1 cup tomato paste
2 cups tempeh
1/4 cup vegetable oil
1-2 Tbsp dried oregano
1/2 tsp black pepper
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Nutrition by Foodily 88% match
Calories per gram: 3.1
Total fat: Med
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