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Vegetarian
  • 10 Ingredients
  • 1 tbsp. olive oil
  • 8 oz. seitan, torn into bite-sized pi...
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 1/4 c. apple cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 cups seitan (store-bought or homemade)
  • 2 Tbsp. finely minced onion
  • 2 Tbsp. finely minced celery
  • 1/3 oat flakes
  • 1 Tbsp. ketchup
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb fresh udon noodles or dried ud...
  • Curry roux sauce:
  • 2 Tbsps peanut oil
  • 2 Tbsps all-purpose flower
  • 1 1/2 tsps curry powder
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups boiling water
  • 1 oz dried shiitake mushrooms
  • 2 Tbsps Chinese rice wine or sake
  • 2 Tbsps black bean garlic sauce (such...
  • 2 tsps cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 6″ Lotus Root, peeled, chopped into...
  • 1 Large Carrot, chopped into thin coins
  • 1/2 Cup Peas, frozen
  • 1 Cup + Chopped seitan (optional)
  • Oil
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 1⁄2 Tbs. olive oil
  • 2 large onions, quartered and sliced
  • 2 medium cloves garlic, minced
  • 10 to 12 oz. button or cremini mushro...
  • 1 lb. marinated seitan, cut into bite...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 stick unsalted butter
  • 3 Tbsps all-purpose flour
  • 2 1/2 cups whole milk
  • 1/4 lb Italian Fontina, coarsely grat...
  • 3 ozs GruyĆØre, coarsely grated (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 6 seeded rolls or standard buns*
  • 1 extra-large sweet potato or 2 small
  • 1 1/2 cups seitan, chopped
  • 2 small vidalia onions
  • 1 tub garlic hummus
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 10 ozs pearl onions (about 2 1/4 cups)
  • 9 Tbsp olive oil, divided
  • 1 1/2 lbs seitan, sliced 1/4 inch thi...
  • 3 medium leeks (white and pale green...
  • 3 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbs. olive oil
  • 10 small frozen pearl onions, thawed
  • 1 medium carrot, cut into 1/2-inch pi...
  • 1 Tbs. flour
  • 4 oz. seitan, cut into 1-inch pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 ozs seitan
  • ¼ cup flour
  • 2 Tbsps breadcrumbs
  • 2 pinches salt
  • 2 Tbsps oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and drained
  • Whole-wheat flour for dredging
  • 4 Tbs. olive oil, divided
  • 1/4 cup chopped shallots
  • 1/4 cup chopped yellow onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
  • 1 1/2 cup water
  • 1 lb seitan
  • 1 clove garlic, minced
  • 1 x onion, diced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup quick-cooking raw brown rice
  • 2 Tbs. vegetable oil
  • 3 Tbs. shredded fresh ginger, or to t...
  • 8 oz. sliced mushrooms
  • 6 oz. teriyaki-seasoned seitan
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tsps olive oil
  • 3/4 cup chopped onion
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • 1 jalapeƱo pepper, seeded and minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 fennel bulb with fronds
  • 2 medium parsnips (1/2 lb total), pee...
  • 1/2 lb celery root (sometimes called...
  • 3 medium carrots, peeled and cut into...
  • 14 small shallots (about 1 lb), peele...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ozs Sliced seitan (I use West Soy b...
  • 1 Cup Sushi RIce
  • 6-8 Stalks of Broccolini
  • 2 Clementines
  • 1 Tbs Vegetable Oil
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 Tbs. maple syrup
  • 3 Tbs. orange juice
  • 1 Tbs. low-sodium soy sauce
  • 1 Tbs. toasted sesame oil
  • 1 12-oz. pkg. seitan, shredded
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsps cornstarch
  • 2 Tbsps canola oil, divided
  • 1/4 cup chopped unsalted peanuts
  • 1/4 cup chopped fresh cilantro, (opt...
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry sherry or Shao Hsing rice...
  • 2 tsps cornstarch
  • 2 Tbsps canola oil, divided
  • 1/4 cup chopped unsalted peanuts
  • 1/4 cup chopped fresh cilantro (optio...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package Trader Joe's Chickenless st...
  • or 1 1/2 cups of grilled seitan, firm...
  • 1 1/2 cups celery, chopped thinly
  • 2 tsp black pepper
  • 1 tsp salt
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp hoisin sauce, (see Note)
  • 8 ozs water-packed seitan, (see Note...
  • 2 Tbsps chopped fresh cilantro, (opt...
  • 1/4 cup water
  • 1 Tbsp brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup Rolled Oats
  • 1/4 cup Greek plain yogurt
  • 1/4 cup Vegan Parmesan Cheese
  • 1 x Egg White
  • 1/4 cup Dried Cranberries
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, minced
  • 2 carrots, minced
  • 1/4 cup chopped fresh parsley
  • 1 cup garbanzo bean gravy
  • 2 (1 lb) loaves multigrain bread
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleached flour
  • 1/3 cup polenta
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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