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  • 21 Ingredients
  • 10 ozs pearl onions (about 2 1/4 cups)
  • 9 Tbsp olive oil, divided
  • 1 1/2 lbs seitan, sliced 1/4 inch thi...
  • 3 medium leeks (white and pale green...
  • 3 garlic cloves, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 8-oz. pkg. seitan, drained and halv...
  • 1 Tbs. unbleached flour
  • 1 Tbs. olive oil
  • 1/4 lb. mushrooms, sliced
  • 1/4 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ozs seitan
  • ¼ cup flour
  • 2 Tbsps breadcrumbs
  • 2 pinches salt
  • 2 Tbsps oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 fennel bulb with fronds
  • 2 medium parsnips (1/2 lb total), pee...
  • 1/2 lb celery root (sometimes called...
  • 3 medium carrots, peeled and cut into...
  • 14 small shallots (about 1 lb), peele...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 Tbs. olive oil
  • 1 small onion, chopped (about 1 cup)
  • 12 cloves garlic, minced (about 1/4 cup)
  • 1 15-oz. can tomato sauce
  • 1 Tbs. horseradish
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbs. olive oil
  • 1 Tbs. dried minced garlic (not flakes)
  • 2 Tbs. unbleached all-purpose flour
  • 1 cup vegetarian chicken broth
  • 1 tsp. vegetarian Worcestershire sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and drained
  • Whole-wheat flour for dredging
  • 4 Tbs. olive oil, divided
  • 1/4 cup chopped shallots
  • 1/4 cup chopped yellow onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbs. olive oil
  • 10 small frozen pearl onions, thawed
  • 1 medium carrot, cut into 1/2-inch pi...
  • 1 Tbs. flour
  • 4 oz. seitan, cut into 1-inch pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb fresh udon noodles or dried ud...
  • Curry roux sauce:
  • 2 Tbsps peanut oil
  • 2 Tbsps all-purpose flower
  • 1 1/2 tsps curry powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • Olive oil
  • 1 tbsp dried oregano
  • 2 plum tomatoes, cubed and seasoned w...
  • 1 tbsp dried basil
  • Additionally
  • Show all (14)
  • Nutrition by Foodily 64% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, minced
  • 2 carrots, minced
  • 1/4 cup chopped fresh parsley
  • 1 cup garbanzo bean gravy
  • 2 (1 lb) loaves multigrain bread
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
  • 2 tsps mild vegetable oil, such as co...
  • 1 large onion, thinly sliced
  • 1 1/2 cups tomato sauce, commercial o...
  • 1 can (16 ozs) jellied cranberry sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 7 cups canned plum tomatoes, choppe...
  • 1/2 cup creamy peanut (groundnut) bu...
  • 2 small large or 3 habanero or Sco...
  • 1 package unseasoned seitan, choppe...
  • 3 bunches of greens - any will do -...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli florets (halved if la...
  • 11/4 cups prepared creamy portobello...
  • 3/4 cup light mayonnaise or soy mayon...
  • 1 tsp. dry sherry or cooking sherry
  • 1/4 tsp. poultry seasoning (or 1/8 ts...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
DF
Dairy free
  • 17 Ingredients
  • 1 tsp sea salt
  • 2 cups millet, cooked
  • 2 tsps herb seasoning mix
  • 2 onions , diced
  • 1 tsp cumin powder
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • Desired Protein of Choice (Ground Tur...
  • 1 x onion, chopped
  • 1 tbsp olive oil
  • 1 pinch Nu-Salt (Salt free alternative)
  • 1 1/2 tsp Chili Powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry sherry or Shao Hsing rice...
  • 2 tsps cornstarch
  • 2 Tbsps canola oil, divided
  • 1/4 cup chopped unsalted peanuts
  • 1/4 cup chopped fresh cilantro (optio...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package Trader Joe's Chickenless st...
  • or 1 1/2 cups of grilled seitan, firm...
  • 1 1/2 cups celery, chopped thinly
  • 2 tsp black pepper
  • 1 tsp salt
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp hoisin sauce, (see Note)
  • 8 ozs water-packed seitan, (see Note...
  • 2 Tbsps chopped fresh cilantro, (opt...
  • 1/4 cup water
  • 1 Tbsp brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup Rolled Oats
  • 1/4 cup Greek plain yogurt
  • 1/4 cup Vegan Parmesan Cheese
  • 1 x Egg White
  • 1/4 cup Dried Cranberries
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsps cornstarch
  • 2 Tbsps canola oil, divided
  • 1/4 cup chopped unsalted peanuts
  • 1/4 cup chopped fresh cilantro, (opt...
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh bean sprouts
  • 1 cup fresh sweet basil, roughly ch...
  • 1 cup cooked chicken, turkey, shrim...
  • 1 cup fresh cilantro leaves
  • 1 carrot, grated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
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